Description Sylvia has been working with some of the top corporations around Dublin, bring mindfulness meditation to the workplace. Businesses are now understanding the importance of meditation and mindset for their employees to give that space to their wellbeing as a mental break during the work day.
Teacher Name- Sylvia Ferguson
Style of Yoga- Hatha Yoga-Yoga & Meditation
Opening hour- Tuesday 1-2 PM Live Online
Class time- 60 minutes Address- The Park Community Centre, Parklands Road,, Firhouse, Dublin 24,