Description The meditative and creative journey is different for everyone, so it is important that you progress at your own pace and understand the direction that is opening up to you. With this in mind, our classes offer a relaxed, friendly atmosphere, with no pressure on you to perform or achieve. Reaching deeper levels of understanding and awareness in meditation, creativity and life takes time; there are no shortcuts.
Teacher Name- Metta Gill
Style of Yoga- Aanahata yoga-Vipassana Meditation
Opening hour- Friday: 10am - 14.30pm
Address- C/o Aanahata Yoga & Healing Centre, Castle Yard, Castlecomer Discovery Park, Castlecomer, Co. Kilkenny, R95 F768.