Collection: Hot Yoga Galway

Description
Bikram Yoga is a 90 minute therapeutic series of 26 hatha yoga asanas (yoga postures) and two breathing exercises preformed in a heated room. The sequence has been designed to exercise every muscle, organ, tissue and gland of the human body. In combination with the heated environment, the Bikram Yoga posture series is a practical system of disease prevention and health maintenance.

Teacher Name- Tracy Dunbar & Conor Kelly

Style of Yoga- Hot Yoga-Bikram Yoga-Fierce Grace Yoga

Address- URBAN Wellbeing, Tuam Road Retail Centre, Tuam Rd, Galway

Phone Number- 087 2642922

Email- tracy@hotyoga.ie

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