Description We offer a variety of Aerial Yoga Classes and Workshops which include full inversions as well as Aerial Yin & Restorative Yoga. Our style still follows the teachings and principles of traditional Yoga but with the added benefit of flowing with a soft silk hammock. Classes included Pranayama (breathwork) and Yoga Nidra (Relaxation) The Aerial Yoga hammock is a fantastic tool to enhance your practice.
Teacher Name- Tania Murphy
Style of Yoga- Hatha Yoga-Yin Yoga-Restorative Yoga-Aerial Yoga-Yoga Nidra