Ashtanga Yoga Ireland - Yoga Dublin


Description
Ashtanga Yoga is a traditional system of yoga proven to provide transformative effects on a physical, mental and spiritual level.
The practice involves synchronizing the breath with the movement of postures, transforming the practice into a moving meditation. The Ashtanga Yoga system is tailored on an individual level which results in improved circulation, a strong body, and a calm mind.

Teacher Name- Gillian Mooney

Style of Yoga- Ashtanga Yoga-Mysore-Philosophy Yoga-Led Primary 

Opening hour-
Monday: 7.15-8.15 AM: *Astanga Basics Course

Tuesday: 7.00-9.00 AM: Mysore Style Class

Wednesday: 7.15-8.15 AM: *Ashtanga Basics Course

Thursday: 7.15-8.15 AM: Mysore Style Class

Saturday: 9.00-10.30.00AM: Led Primary Class * Monthly Yoga Philosophy Lifestyle and Lifestyle Lecture from 10.30-11.00 AM

Address- 124 Baggot Street Lower, Dublin 4, D02 FT67, Ireland

Email- info@ashtangayogaireland.ie 

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