Collection: Living Yoga - Teacher Training Wicklow

Description
What do you need for a new journey? You need a good road map. Imagine that road map is accompanied by an inner GPS that is constantly being updated. That is you and your exquisite body intelligence. In this practice, we use our bodies, minds and spirits as living laboratories. Like somatic scientists, we investigate our direct, bodyful experience within asana, vinyasa, breathwork, restorative yoga and somatic inquiry. Along the way, we hone our ability to self-reflect (‘meta-cognition’ in neuroscience) and to change our patterns

Teacher Name- Lisa

Style of Yoga-Hatha yoga-Restorative yoga-Vinyasa yoga-Yoga Nidra and Meditation

Address- 12 Crofton Ave, Dún Laoghaire, Dublin, A96 TX28, Ireland

Phone Number- +353857376076

Email- Info@living-yoga.ie

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