Yoga Classes in Armagh: The Complete Studio Directory [2026]

Looking for yoga classes in Armagh? County Armagh and the Craigavon area offer excellent yoga options from dedicated studios to leisure centre classes. Whether you're seeking Vinyasa flow, yoga therapy, or pregnancy yoga, Armagh has something for every level.

This guide lists yoga studios and teachers across County Armagh - from the historic city to Lurgan, Portadown and Craigavon - so you can find the perfect class near you. We've included addresses, yoga styles offered, price guides and websites.

Quick Links:

Armagh City

The ancient ecclesiastical capital of Ireland has a thriving yoga scene with dedicated studios.

Studio Address Yoga Styles Price Guide Website
Armagh Yoga Space Heart of Armagh City Vinyasa Flow, Gentle Flow, Yin, Yoga for Healthy Backs, Pregnancy Yoga Contact for prices armaghyogaspace.com
BoMiSo Yoga Armagh Hatha, Yoga Therapy, Beginners, Pregnancy Yoga Contact for prices bomisoyoga.com
Karen Wasson Yoga Armagh (Online) Menopause Yoga, Online classes Contact for prices karenwassoncoaching.com

Armagh Yoga Space

Dynamic studio in the heart of Armagh: Armagh Yoga Space is a welcoming studio for people of all ages and abilities. Their philosophy: "Join us for an hour escape and walk away feeling stronger, calmer and smiling!"

Classes offered:

  • Flow Yoga (Vinyasa) - Dynamic classes with a strong focus on synchronising breath with movement. Well-balanced creative sequencing designed to challenge and inspire both mentally and physically. Not for complete beginners - requires some yoga/fitness experience.
  • Gentle Flow - A mixture of slow Vinyasa and Hatha flows. Perfect for complete beginners or those with injuries.
  • Yin Yoga - Floor postures held passively for several minutes to access connective tissue. Restores joint mobility, enhances energetic flow, and prepares body and mind for meditation. 90-120 minute sessions.
  • Yoga for Healthy Backs - Hatha style sequence targeting back health. Focus on releasing tension, strengthening and gaining stability in spine, hips, glutes, pelvis, abdomen, shoulders and neck.
  • Pregnancy Yoga - Gentle practice adapted per trimester. Builds strength, stamina, flexibility, and helps open the pelvis before birth.

BoMiSo Yoga

11+ years teaching experience: BoMiSo Yoga is run by an experienced Hatha Yoga Instructor and Yoga Therapist with over 11 years teaching and 16 years personal yoga practice.

Approach: Individual attention in both group and private sessions. Clear, detailed instructions with emphasis on safe and effective practice. Knowledge of therapeutic effects and contraindications ensures maximum safety.

Classes:

  • Tuesday 8:15pm - Beginners Yoga
  • Thursday 8:00pm - Beginners Yoga
  • Pregnancy Yoga - Second and Third Trimester classes
  • Private sessions available

Karen Wasson Yoga

Award-winning senior yoga teacher: Karen Wasson has over 15 years experience in health and wellbeing. Qualified with Yoga Fellowship of Northern Ireland (recognised by Sport NI), accredited Menopause Yoga teacher, and Senior Yoga teacher with Yoga Alliance Professionals.

Specialisations:

  • Online yoga classes
  • Menopause Yoga
  • Corporate wellbeing programmes
  • Sports clubs

Craigavon, Lurgan & Portadown

The Craigavon urban area offers various yoga options including leisure centre classes.

Venue Address Yoga Styles Price Guide Contact
Craigavon Leisure Centre 6 Brownlow Road, Craigavon, BT65 6DL Beginners, Hatha, Yoga Nidra, Pregnancy, Aerial, Ashtanga Contact centre 028 3834 1333
PureGym Craigavon Rushmere Retail Park, Central Way, Craigavon, BT64 1AA Various fitness classes including yoga From £27.99/month puregym.com

Craigavon Leisure Centre

Comprehensive council facility: Craigavon Leisure Centre offers a wide range of yoga styles including options for complete beginners through to more advanced practitioners.

Opening Hours:

  • Monday-Thursday: 9am-10pm
  • Friday: 9am-9pm
  • Saturday: 9am-6pm
  • Sunday: 2pm-5pm

Newry Area

Newry, on the border of Armagh and Down, has dedicated yoga studios.

Studio Address Yoga Styles Price Guide Website
Kali Yoga Newry 50-52 Hill Street, Newry Various styles, Pregnancy Yoga, Beginners Contact for prices kaliyoganewry.com

Kali Yoga Newry

Classes throughout the week: Kali Yoga offers classes on Monday, Wednesday, Friday, and Sunday, plus dedicated Pregnancy Yoga on Tuesdays at 7pm.

What people say: "Myself and my little boy absolutely love Rosemary's classes. We have taken part in baby massage and are currently attending baby yoga. Great fun!"

Download the "KALI YOGA NEWRY" app for easy booking and updates.

What to Bring to Your First Yoga Class

If you're new to yoga in Armagh, here's what you need:

Essential Items

  • Yoga mat - Your own mat is more hygienic
  • Water bottle - Stay hydrated
  • Comfortable clothing - Allows free movement
  • Bare feet - No shoes on the mat

Tips for Beginners

  • Armagh Yoga Space recommends Gentle Flow for complete beginners
  • BoMiSo Yoga offers dedicated beginners classes Tuesday and Thursday evenings
  • Let the teacher know you're new
  • Don't eat a heavy meal within 2 hours of class

For Yin Yoga

  • Sessions are longer (90-120 minutes)
  • Wear warm, comfortable layers
  • Bring a blanket if you have one

Need a yoga mat? Browse our collection of premium yoga mats with free shipping across Ireland including Northern Ireland.

Types of Yoga Classes Explained

Here's a guide to styles commonly offered in Armagh:

Style Best For Intensity What to Expect
Vinyasa Flow Fitness, experienced practitioners Medium-High Dynamic flowing sequences synchronising breath with movement
Gentle Flow Beginners, injuries Low Slower-paced mixture of Vinyasa and Hatha
Hatha All levels Low-Medium Traditional poses with focus on alignment and breath
Yin Flexibility, recovery Low Long-held passive stretches targeting connective tissue
Yoga Therapy Specific conditions Low Therapeutic practice adapted for individual needs
Yoga for Backs Back pain, posture Low-Medium Targeted sequences for spine health and stability
Menopause Yoga Women in perimenopause/menopause Low Specialised practice addressing hormonal changes

Cost of Yoga Classes in Armagh

Pricing Type Typical Cost Best For
Drop-in class £8-12 Occasional practitioners
Leisure centre class £4-8 Budget-friendly option
Gym membership From £27.99/month Access to multiple classes
Private session Contact instructor Individual attention

Frequently Asked Questions

Is there Yin yoga in Armagh?

Yes - Armagh Yoga Space offers Yin yoga sessions lasting 90-120 minutes, focusing on deep connective tissue stretching and meditation preparation.

Is there pregnancy yoga in Armagh?

Yes - Both Armagh Yoga Space and BoMiSo Yoga offer pregnancy yoga classes. Kali Yoga Newry also offers pregnancy yoga on Tuesday evenings.

Is there yoga for back pain in Armagh?

Yes - Armagh Yoga Space offers specific "Yoga for Healthy Backs" classes targeting spine health, hip and shoulder mobility, and posture correction.

Is there yoga therapy in Armagh?

Yes - BoMiSo Yoga is run by a qualified Yoga Therapist with knowledge of therapeutic effects and contraindications.

Is there menopause yoga in Armagh?

Yes - Karen Wasson is an accredited Menopause Yoga teacher offering online classes from Armagh.

Is there yoga for beginners in Armagh?

Yes - BoMiSo Yoga offers dedicated beginners classes on Tuesday and Thursday evenings. Armagh Yoga Space's Gentle Flow is perfect for complete beginners.

Do you deliver yoga mats to Armagh?

Yes! We offer free shipping across Ireland including Northern Ireland with fast delivery to County Armagh.

Start Your Yoga Journey in Armagh Today

From dynamic Vinyasa flow at Armagh Yoga Space to therapeutic yoga with BoMiSo Yoga, County Armagh offers excellent yoga options for all levels. Whether you're in Armagh City, Craigavon, or Newry, there's a class waiting for you.

Shop Yoga Mats - Free Shipping to Armagh →

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Last updated: January 2026