Yoga Classes in Cavan: The Complete Studio Directory [2026]

Looking for yoga classes in Cavan? The lakeland county has a growing yoga community with experienced teachers offering classes in Cavan Town, Virginia, Belturbet, and surrounding areas.

This guide lists yoga studios and teachers across County Cavan so you can find the perfect class near you. We've included addresses, yoga styles offered, price guides and websites.

Quick Links:

Cavan Town

Cavan Town has several yoga options from dedicated teachers to classes at local venues.

Studio/Teacher Address Yoga Styles Price Guide Website
The Good Back Clinic Cavan Leisure Complex, Drumalee, Cavan Yoga, Pilates (beginners welcome) Beginner courses from €49 Contact directly
Yoga with Dearbhla Various locations in Cavan Various styles, 75-minute classes, All levels Contact for prices Search "Yoga with Dearbhla Cavan"
The Backyard Arts & Cultural Centre Moynehall House, Moynehall, Cavan Town Yoga classes in main hall Contact for prices Search "Backyard Arts Centre Cavan"
Cavan Crystal Hotel Dublin Road, Cavan, H12 P5E6 Yoga, Pilates (at leisure centre) Contact for prices Search "Cavan Crystal Hotel"

Back care focus: The Good Back Clinic offers yoga and Pilates with a focus on back health and flexibility - ideal if you're coming to yoga to address back pain or improve posture.

Belturbet & North Cavan

The northern part of County Cavan, along the River Erne, has dedicated yoga teachers offering classes.

Teacher Address Yoga Styles Price Guide Website
Yoga with Evangeline The Conaty Centre (Old St Pat's), Cavan, H12 E5C7 (Wednesdays) / Portruan, Belturbet (base) Vinyasa Flow, Meditation, Pranayama, Indoor & Outdoor classes 6-week courses yogawithevangeline.com
Inishmore Yoga & Meditation Studio Butlers Bridge, Co. Cavan, H12 CD43 Yoga, Meditation, Mindfulness, Bespoke day retreats Contact for prices Contact directly

Highly rated teacher: Yoga with Evangeline is one of Cavan's most popular yoga teachers. Evangeline is a 500hr Yoga Alliance Certified instructor who has been immersed in yoga since 2011. Living by the River Erne, she offers both indoor and outdoor classes - combining her love of nature with yoga. Reviews describe her as "amazing" with students saying "best yoga I've ever done."

Classes run as 5-6 week courses in Cavan town (Wednesdays) and Belturbet area. Each class includes meditation, pranayama (breathing exercises), and vinyasa flow, building on the week before.

Mindfulness focus: Inishmore Yoga & Meditation Studio in Butlers Bridge is run by Nuala McCann, a Master Mindfulness & Wellbeing Coach and 500hr certified Meditation & Yoga Teacher. She offers weekly classes suited to all levels and bespoke day retreats.

Virginia & East Cavan

The eastern part of County Cavan around Virginia has yoga teachers serving the local community.

Teacher/Venue Address Yoga Styles Price Guide Website
Yoga Teacher (Virginia) Killinkere, Virginia, Co. Cavan Hatha, Vinyasa, Restorative (dynamic pace, all levels) Contact for prices Contact via Yoga Alliance directory
Reformat Pilates Virginia area Reformer Pilates (low impact workout) Contact for prices Contact directly

Virginia has certified yoga teachers offering dynamic classes that embody elements of Hatha, Vinyasa, and Restorative yoga - welcoming to all levels.

Gyms & Leisure Centres with Yoga

Several gyms and leisure centres in Cavan offer yoga as part of their class schedule.

Venue Address Classes Offered Notes
Cavan Swimming & Leisure Complex Drumalee, Cavan, H12 Y9W4 Yoga, Pilates, Fitness classes Great for beginners, family-friendly facility
Fit Forever Kilmore Centre, Dublin Road, Mill Creek, Cavan Yoga, Pilates, Fitness classes Gym with yoga classes, beginners welcome
BodyBalance Physiotherapy 26 Kesh Road, Gortnakesh, Co. Cavan Yoga, Pilates, Pregnancy yoga Physiotherapy clinic with yoga services

Physio-led: BodyBalance offers yoga alongside physiotherapy services - useful if you're recovering from injury or want guidance from a clinical perspective. They also offer individual yoga classes for expecting mothers.

Retreats in Cavan

County Cavan's peaceful lakeland setting makes it ideal for day retreats and wellbeing experiences.

Venue Offerings Contact
Inishmore Yoga & Meditation Bespoke day retreats (yoga, Pranayama, sound bath) Butlers Bridge, Cavan
Sound Bath Practitioner Full day retreats with yoga, Pranayama, and/or sound bath (travels to locations on request) Based in Cavan

What to Bring to Your First Yoga Class

If you're new to yoga in Cavan, here's what you need:

Essential Items

  • Yoga mat - Some venues provide mats, but your own is more hygienic
  • Water bottle - Stay hydrated
  • Comfortable clothing - Stretchy leggings/shorts and a fitted top
  • Warm layers - For outdoor classes with Evangeline

Tips for Beginners

  • Arrive 10-15 minutes early to settle in
  • Let the teacher know you're new
  • Don't eat a heavy meal within 2 hours of class
  • Course-based classes (like Evangeline's) are excellent for beginners as they build progressively

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Types of Yoga Classes Explained

Not sure which style is right for you? Here's a guide to styles commonly offered in Cavan:

Style Best For Intensity What to Expect
Hatha Beginners Low-Medium Gentle poses held for longer, focus on alignment
Vinyasa/Flow All levels Medium-High Flowing sequences linking breath with movement
Restorative Stress relief & recovery Very Low Supported, restful poses for deep relaxation
Pranayama Breath awareness, stress relief Low Focus on breathing techniques and gentle movement
Pregnancy Yoga Expecting mothers Low Safe, modified poses for each trimester

Cost of Yoga Classes in Cavan

Yoga class prices in Cavan offer good value. Here's what to expect:

Pricing Type Typical Cost Best For
Drop-in class €10-15 Occasional practitioners
Beginner course From €49 Those new to yoga wanting structured learning
5-6 week course Contact for prices Building a consistent practice
Gym/leisure centre membership Varies Classes included with membership

Frequently Asked Questions

Is there outdoor yoga in Cavan?

Yes! Yoga with Evangeline offers outdoor classes in the beautiful countryside around Belturbet - combining her love of nature with yoga practice. Contact her directly for outdoor session availability.

What's the best yoga for beginners in Cavan?

Yoga with Evangeline's course-based classes are excellent for beginners - each week builds on the previous, giving you a solid foundation. The Good Back Clinic also offers beginner courses from €49.

Is there pregnancy yoga in Cavan?

Yes - BodyBalance Physiotherapy offers individual yoga classes for expecting mothers, combining physiotherapy expertise with safe prenatal yoga.

Are there yoga retreats in Cavan?

Inishmore Yoga & Meditation Studio in Butlers Bridge offers bespoke day retreats including yoga, Pranayama, and sound bath experiences. County Cavan's peaceful lakeland setting is perfect for a retreat experience.

How much do yoga classes cost in Cavan?

Drop-in classes typically cost €10-15. Beginner courses start from €49. Course-based classes (5-6 weeks) offer better value for committed practice.

Do you deliver yoga mats to Cavan?

Yes! We offer free shipping across Ireland with fast delivery to County Cavan.

Start Your Yoga Journey in Cavan Today

From experienced teachers offering structured courses to yoga at local leisure centres, County Cavan has growing yoga options to suit all levels. The peaceful lakeland setting provides a perfect backdrop for your practice.

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Last updated: January 2026