Yoga Classes in Donegal: The Complete Studio Directory [2026]

Looking for yoga classes in Donegal? From hot yoga studios in Letterkenny to beachside yoga on Inishowen's award-winning beaches, County Donegal offers a wonderful variety of yoga experiences along Ireland's Wild Atlantic Way.

This guide lists 15+ yoga studios and teachers across County Donegal - from Letterkenny to Dunfanaghy, Inishowen to Donegal Town - so you can find the perfect class near you. We've included addresses, yoga styles offered, price guides and websites.

Quick Links:

Letterkenny

Letterkenny, Donegal's largest town, has excellent yoga facilities including a dedicated hot yoga studio.

Studio/Teacher Address Yoga Styles Price Guide Website
The Hot Fox Studio Grand Central, Canal Road, Letterkenny Hot Yoga (26&2 at 40°C), Hatha Flow, Faster Flow, Yin, Yoga Nidra €12 drop-in / €50 intro (30 days unlimited) thehotfoxstudio.com
Donegal Physiotherapy & Performance Centre Ballyraine Retail Park, Letterkenny, F92 R674 Yoga, Pilates (5-week blocks) €50 per 5-week block Contact directly
Healing Flow Yoga 15 The Elms, Sallaghagrane, Letterkenny, F92 X2D9 1-to-1, Corporate classes, Group classes, Young Girls Empowerment Contact for prices Search "Healing Flow Yoga Donegal"
Integral Therapy Above Wholegreen Cafe, Church Lane, Letterkenny Online yoga via Zoom, Mindfulness therapies Contact for prices Search "Integral Therapy Donegal"
Letterkenny Community Centre Pearse Road, Letterkenny Yoga, Physiotherapy Contact for prices Contact directly

Hot yoga specialists: The Hot Fox Studio has been providing Letterkenny with yoga classes for almost 5 years. Run by husband and wife team Melissa and Scott Devenney, they relocated from Dublin during the pandemic when they realised Donegal had no hot yoga. Their state-of-the-art facility uses infrared heat, offering classes ranging from the traditional 26&2 sequence at 40°C to non-heated Faster Flow classes for runners.

Melissa's own yoga journey began when she was battling chronic depression - after her first class, she found happiness she hadn't felt in years. She went on to train in LA and has been teaching for over 11 years. Scott specialises in pain management through movement and sports performance.

Special classes: The Hot Fox offers free Parkinson's yoga classes on Mondays at 3pm through Parkinson's Ireland, and is developing classes for breast cancer survivors.

Flexible booking: No blocks needed - just drop in to any class for €12, or try their €50 intro offer for 30 days unlimited yoga.

Inishowen Peninsula

The stunning Inishowen Peninsula - Ireland's most northerly stretch of the Wild Atlantic Way - has dedicated yoga teachers offering beach yoga and studio classes.

Studio/Teacher Address Yoga Styles Price Guide Website
Inishowen Yoga & Pilates (Odel Ward) Mart Road, Carndonagh, F93 DKON Vinyasa Flow, Yin, Restorative, Pregnancy, Youth, Yoga Nidra, Pilates, Reformer Pilates, Hot Yoga, Meditation, Sound Baths, Breathwork €30 for 2-month video access inishowenyoga.com
Yoga with Elma The Market House, The Square, Clonmany Various styles (20 years teaching experience) Contact for prices Contact directly

Eco yoga studio: Inishowen Yoga is run by Odel Ward, a yoga practitioner and holistic therapist with over 10 years' experience. The eco-friendly studio in Carndonagh offers an incredible range of classes with a particular focus on anatomy, physiology, and breathwork. Beach yoga classes are held at award-winning Culdaff beach and Barrack Hill Park (weather permitting).

Drop-in friendly: Visitors to Inishowen are welcome to drop in for daily classes - your practice will be tailored to your ability. Wellness days including yoga, meditation, sound baths and breathwork can be booked directly.

Online access: Can't make it to the studio? Online video courses are available for just €30 with 2 months' access, covering mobility, prenatal, breathwork and flow yoga.

Experienced teacher: Yoga with Elma brings 20 years of teaching experience to Clonmany, welcoming beginners and all levels.

Donegal Town & South Donegal

South Donegal has several yoga options from Donegal Town to the coastal villages.

Studio/Teacher Address Yoga Styles Price Guide Website
Yoga with Sarah Mo Main Street, Donegal Town Open Level, Beginner, Restorative, Pregnancy & Postnatal, Private, Group, Corporate wellness Contact for prices Search "Yoga with Sarah Mo"
The Zen Den Station Road, Ballymagowan, Dunkineely, F94 RK50 Beginner classes, Strength classes, Hot yoga Contact for prices Search "Zen Den Donegal"
Pilates Donegal Cornhill Business Park, Ballyshannon, F94 C4AA Pilates, Barre (also in Manorhamilton, Kiltyclogher, Rossnowlagh Beach) Contact for prices Search "Pilates Donegal"

Inclusive yoga: Yoga with Sarah Mo in Donegal Town offers inclusive, safe, and supportive yoga for all abilities. Specialising in pregnancy and postnatal yoga, she also provides private, group, and corporate wellness sessions.

Hot yoga option: The Zen Den in Dunkineely offers hot yoga classes alongside beginner and strength classes - great if you're in south Donegal.

North Donegal

The beautiful north Donegal coast has yoga options in Dunfanaghy and Bundoran.

Studio/Teacher Address Yoga Styles Price Guide Website
Market House Yoga Market Square, Dunfanaghy Wide range of classes (in person and online), Workshops Contact for prices Search "Market House Yoga Dunfanaghy"
Bundoran Yoga (various) Bunboran Retail Park, Station Road, Bundoran, F94 FVF3 Various styles Contact for prices Contact directly

Coastal setting: Market House Yoga in Dunfanaghy offers classes in one of Donegal's most beautiful coastal villages - perfect for combining yoga with beach walks and stunning scenery.

What to Bring to Your First Yoga Class

If you're new to yoga in Donegal, here's what you need:

Essential Items

  • Yoga mat - Your own mat is more hygienic
  • Water bottle - Essential, especially for hot yoga
  • Comfortable clothing - Stretchy leggings/shorts and a fitted top
  • Towel - Especially important for hot yoga at The Hot Fox

For Hot Yoga at The Hot Fox Studio

  • Large towel (you will sweat!)
  • Extra water - drink plenty before and after
  • Light, breathable clothing
  • Change of clothes for after class

For Beach Yoga on Inishowen

  • Warm layers for before and after
  • Sunscreen and hat
  • Towel for sand
  • Swimmers if you fancy a dip at Culdaff beach afterwards!

Tips for Beginners

  • Arrive 10-15 minutes early to settle in
  • Let the teacher know you're new
  • Don't eat a heavy meal within 2 hours of class
  • The Hot Fox runs classes continuously (no blocks) - perfect for starting any time

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Types of Yoga Classes Explained

Not sure which style is right for you? Here's a guide to styles commonly offered in Donegal:

Style Best For Intensity What to Expect
Hot Yoga (26&2) Detox, flexibility High 26 poses + 2 breathing exercises in 40°C heat
Hatha Flow All levels Medium Flowing poses with focus on breath and alignment
Faster Flow Runners, athletes Medium-High Dynamic non-heated flow to improve speed and endurance
Yin Flexibility, recovery Low Long-held passive stretches targeting connective tissue
Yoga Nidra Deep relaxation Very Low "Yogic sleep" - guided meditation while lying down
Vinyasa Flow All levels Medium-High Flowing sequences linking breath with movement
Restorative Stress relief Very Low Supported, restful poses for deep relaxation

Cost of Yoga Classes in Donegal

Yoga class prices in Donegal offer excellent value. Here's what to expect:

Pricing Type Typical Cost Best For
Drop-in class €12 Occasional practitioners, visitors
30-day intro (Hot Fox) €50 unlimited New students exploring hot yoga
5-week block €50 Regular practice commitment
Online video access €30 (2 months) Home practice, rural locations

Frequently Asked Questions

Is there hot yoga in Donegal?

Yes! The Hot Fox Studio in Letterkenny offers hot yoga classes at 40°C using infrared heat. They're the only dedicated hot yoga studio in Donegal. The Zen Den in Dunkineely also offers hot yoga classes.

Is there beach yoga in Donegal?

Yes - Inishowen Yoga offers beach yoga at Culdaff beach (blue flag) and outdoor yoga in Barrack Hill Park when weather permits. Join their WhatsApp group for updates.

What's the best yoga for beginners in Donegal?

The Hot Fox Studio is great for beginners - they run classes continuously with no blocks, and their €50 intro month lets you try everything. Yoga with Sarah Mo in Donegal Town and Yoga with Elma in Clonmany both welcome beginners.

Is there pregnancy yoga in Donegal?

Yes - Inishowen Yoga offers pregnancy yoga with Odel Ward. Yoga with Sarah Mo in Donegal Town also specialises in pregnancy and postnatal yoga.

Are there special yoga classes for health conditions?

The Hot Fox Studio offers free Parkinson's yoga classes on Mondays at 3pm through Parkinson's Ireland. They're also developing classes for breast cancer survivors.

How much do yoga classes cost in Donegal?

Drop-in classes typically cost €12. The Hot Fox offers an excellent €50 intro offer for 30 days unlimited yoga. 5-week blocks are around €50.

Do you deliver yoga mats to Donegal?

Yes! We offer free shipping across Ireland with fast delivery to County Donegal.

Start Your Yoga Journey in Donegal Today

From hot yoga in Letterkenny to beach yoga on Inishowen, County Donegal offers wonderful yoga experiences against the stunning Wild Atlantic Way backdrop. Whether you're seeking detox and strength or relaxation and restoration, there's something for everyone.

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Last updated: January 2026