Yoga Classes in Limerick: The Complete Studio Directory [2026]

Looking for yoga classes in Limerick? Ireland's third-largest city has a growing yoga scene with dedicated studios, hot yoga facilities, and classes across the city and county.

This guide lists 15+ yoga studios and teachers across Limerick City and County - organised by area - so you can find the perfect class near you. We've included addresses, yoga styles offered, price guides and websites to make your search easy.

Quick Links:

Limerick City Centre

The city centre has several established yoga studios offering a range of styles for all levels.

Studio Address Yoga Styles Price Guide Website
The Limerick Yoga Centre The Learning Hub, Kileely House, New Rd, Kileely, Limerick, V94 YT26 Satyananda Yoga, Pregnancy Yoga, Somatic Movement, Yoga Nidra, Meditation Contact for prices / Online & in-person limerickyogacentre.com
Lotus Yoga Centre Limerick City Beginners, Mixed Level, Meditation, All ages welcome Contact for prices Limerick.ie listing
Limerick Yoga (Wellness Yoga) Mary Immaculate College, Tailteann Sports Complex & other venues Wellness Yoga, Beginner-friendly, Meditation Single class €13 / 5 classes €55 / 7 classes €70 limerickyoga.ie
Claire Halpin Yoga and Pilates Duo Limerick City & UL (multiple locations) Vinyasa, Yin Yoga, Pilates, Beginners Contact for prices clairehalpinyogaandpilates.com

Historic studio: The Limerick Yoga Centre was founded in the early 1980s, making it one of the longest-running yoga centres in the Mid-West region. They specialise in classical forms including Satyananda Yoga, which incorporates ancient practices with modern physiotherapy elements.

Ballysimon & Delta Sports Dome

The Delta Sports Dome area is home to Limerick's dedicated hot yoga studio.

Studio Address Yoga Styles Price Guide Website
The Hot Rooms (Hot Yoga Limerick) Level 1, Delta Sports Dome, Delta Retail Park, Ballysimon Road, Limerick, V94 RR2C Bikram (26 postures, 40°C), Hot Vinyasa, Rocket, Yin Yoga First-time offer: €49 for 30 consecutive days / Drop-in available thehotrooms.ie

Hot yoga specialists: The Hot Rooms (formerly Bikram Yoga Limerick) is a purpose-built hot yoga studio capable of accommodating 50 students. Classes are offered 7 days a week, almost every day of the year. The heated room (40°C) helps loosen muscles for deeper stretches. Mats and towels can be rented at the studio. Ample free parking available at Delta Sports Dome.

Castletroy & University Area

The Castletroy area, close to the University of Limerick, offers yoga options for students and locals alike.

Studio Address Yoga Styles Price Guide Website
Yoga on Track Countryside location between Castletroy and Ballysimon Various styles in a peaceful rural setting Contact for prices yogaontrack.com
Claire Halpin - UL Classes University of Limerick Yoga, Pilates, Beginners classes Contact for prices clairehalpinyogaandpilates.com

Rural retreat: Yoga on Track offers an "oasis of yoga calm" in the countryside just outside Limerick city - perfect for those wanting to escape the hustle and bustle.

Raheen, Dooradoyle & Suburbs

Limerick's suburbs have gyms and wellness centres offering yoga classes.

Studio/Venue Address Yoga Styles Price Guide Website
Village Wellness Near Limerick City Yoga, Pilates, Chair Yoga, Osteo Fit & Strong Contact for class prices villagewellness.ie
TBB Gym - Raheen Raheen, Limerick Yoga classes (included with gym membership) Gym membership required tbb.ie
TBB Gym - Coonagh Coonagh, Limerick Yoga classes (included with gym membership) Gym membership required tbb.ie
Women's Fitness Limerick Limerick (women only) Beginner Yoga, Flow Yoga Gym membership required womensgym.ie

Inclusive wellness: Village Wellness offers chair yoga classes designed for those with limited mobility due to age or injury - a great option for seniors or anyone seeking a gentler approach to yoga.

County Limerick (Newcastle West, Adare & Beyond)

Yoga is available across County Limerick, from market towns to luxury hotels.

Studio/Venue Address Yoga Styles Price Guide Website
Align Yoga Studio Unit 7, Bridewell Row, Newcastle West, Co. Limerick Various styles - Movement, Wellness, Connection Contact for prices alignlimerick.ie
The Studio at Adare Manor Adare Manor, Adare, Co. Limerick Yoga, Pilates, Barre Enquire directly (luxury hotel venue) adaremanor.com
Woodlands Hotel Woodlands House Hotel, Adare, Co. Limerick Yoga, Pilates, Aqua-Fit Hotel leisure club membership woodlands-hotel.ie
West Limerick Sports Complex Newcastle West, Co. Limerick Various fitness classes including yoga Contact for prices wlsc.ie

Luxury option: The Studio at Adare Manor offers yoga in a 5-star setting - perfect for a special treat or if you're staying at one of Ireland's most prestigious hotels.

Gym-Based Yoga Classes

Several gyms and leisure centres in Limerick offer yoga as part of their fitness class schedule.

Venue Location Notes Website
TBB Gym Raheen & Coonagh Yoga included with gym membership tbb.ie
Women's Fitness Limerick Women-only gym with yoga classes womensgym.ie
Woodlands Leisure Club Adare Yoga, Pilates, Aqua classes woodlands-hotel.ie
Delta Sports Dome Ballysimon Home to The Hot Rooms hot yoga studio thehotrooms.ie

What to Bring to Your First Yoga Class

If you're new to yoga in Limerick, here's what you need:

Essential Items

  • Yoga mat - Most studios provide mats, but your own is more hygienic
  • Water bottle - Essential for hot yoga, recommended for all classes
  • Comfortable clothing - Stretchy leggings/shorts and a fitted top
  • Towel - Essential for hot yoga at The Hot Rooms

Tips for Beginners

  • Arrive 10-15 minutes early to settle in
  • Let the teacher know you're new
  • Don't eat a heavy meal within 2 hours of class
  • For hot yoga: Hydrate well throughout the day before class
  • Bring a change of clothes for hot yoga (you will sweat!)

Need a yoga mat? Browse our collection of premium yoga mats with free shipping across Ireland.

Types of Yoga Classes Explained

Not sure which style is right for you? Here's a guide to styles commonly offered in Limerick:

Style Best For Intensity What to Expect
Hatha Beginners Low-Medium Gentle poses held for longer, focus on alignment
Vinyasa/Flow All levels Medium-High Flowing sequences linking breath with movement
Bikram/Hot Yoga Those who like intensity High 26 postures in 40°C heat - challenging but rewarding
Yin Flexibility & relaxation Low Deep stretches held for 3-5 minutes
Satyananda Holistic practice Low-Medium Ancient practices combined with modern physiotherapy
Somatic Movement Athletes, chronic pain Low Gentle movements to relieve muscular pain
Pregnancy Yoga Expectant mothers Low Gentle stretches and breathing for pregnancy
Chair Yoga Seniors, limited mobility Very Low Gentle stretches performed seated or using a chair

Which Yoga Mat for Each Style?

Yoga Style Recommended Mat
Hot Yoga / Bikram Non-slip rubber mat - essential for sweaty sessions
Vinyasa / Flow 4mm mat - balance of grip and cushioning
Yin / Restorative 6mm mat - extra cushioning for long holds
Beginners 6mm TPE mat - comfortable and forgiving

Cost of Yoga Classes in Limerick

Yoga class prices in Limerick are competitive. Here's what to expect:

Pricing Type Typical Cost Best For
Drop-in class €13-18 Occasional practitioners, trying a new studio
5-class pass €55-70 Regular practitioners
7-class pass €70-85 Committed yogis
Monthly unlimited €80-120 Dedicated practitioners (3+ classes/week)
Hot yoga intro offer €49 for 30 days Trying hot yoga for the first time
Gym-based classes Included with membership Those who want yoga + gym access

Money-saving tip: The Hot Rooms offers an excellent first-time deal of €49 for 30 consecutive days - perfect for trying hot yoga and building a regular practice.

Frequently Asked Questions

Is there hot yoga in Limerick?

Yes! The Hot Rooms (formerly Bikram Yoga Limerick) at Delta Sports Dome offers hot yoga classes 7 days a week in a purpose-built studio heated to 40°C. They offer Bikram, Hot Vinyasa, Rocket, and Yin styles.

What's the best yoga studio for beginners in Limerick?

The Limerick Yoga Centre offers excellent beginner-friendly classes with experienced teachers. Limerick Yoga (at Mary Immaculate College) also offers wellness-focused classes suitable for all levels. Lotus Yoga Centre is known for welcoming all ages and abilities.

Are there pregnancy yoga classes in Limerick?

Yes - The Limerick Yoga Centre specialises in pregnancy yoga, teaching gentle stretches and breathing exercises specifically designed for expectant mothers.

Where can I do yoga in County Limerick outside the city?

Align Yoga Studio in Newcastle West offers classes, while The Studio at Adare Manor and Woodlands Hotel in Adare both offer yoga. West Limerick Sports Complex also has fitness classes.

Is there yoga for seniors in Limerick?

Yes - Village Wellness offers chair yoga classes designed for those with limited mobility or seniors seeking a gentler approach. The Limerick Yoga Centre welcomes all ages and offers classes suitable for older adults.

How much do yoga classes cost in Limerick?

Drop-in classes typically cost €13-18. Multi-class passes offer better value, with 5 classes around €55-70. Hot yoga at The Hot Rooms has an introductory offer of €49 for 30 days.

Do you deliver yoga mats to Limerick?

Yes! We offer free shipping across Ireland with fast delivery to Limerick city and county.

Start Your Yoga Journey in Limerick Today

Ready to find your perfect yoga class in Limerick? Use the directory above to find a studio near you, and don't forget to grab a quality yoga mat for your practice.

Shop Yoga Mats - Free Shipping to Limerick →

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Last updated: January 2026