Yoga Classes in Monaghan: The Complete Studio Directory [2026]

Looking for yoga classes in Monaghan? This border county has a vibrant yoga community with dedicated studios, hot yoga facilities, and experienced teachers across Monaghan Town, Carrickmacross, and surrounding areas.

This guide lists yoga studios and teachers across County Monaghan so you can find the perfect class near you. We've included addresses, yoga styles offered, price guides and websites.

Quick Links:

Monaghan Town

Monaghan Town has established yoga teachers offering regular weekly classes.

Studio/Teacher Address Yoga Styles Price Guide Website
Yogaworks Ireland Monaghan Town All ages and levels, Weekly classes €90 per 8-week term yogaworks-ireland.com
Amara Yoga Monaghan Various styles and levels Contact for prices Search "Amara Yoga Monaghan"
Yoga with Dearbhla Monaghan area Vinyasa Flow, Yoga for Sport, Pregnancy Yoga, Yoga Therapy Contact for prices Search "Yoga with Dearbhla"

Yoga for everyone: Yogaworks Ireland believes "you are never too old or too young to start Yoga." Their weekly classes in Monaghan Town are ideal for everyone whatever your age or lifestyle. Classes run Wednesday evenings (5:45-6:45pm) and Saturday mornings (8-9am), based on 8-week terms at €90.

Specialist teacher: Yoga with Dearbhla offers a wide range of yoga styles including Vinyasa Flow classes, Yoga for Sport, Pregnancy Yoga, and Yoga Therapy - great for those with specific needs or goals.

Carrickmacross

Carrickmacross, the county's second-largest town, has excellent yoga facilities including Monaghan's first hot yoga studio.

Studio Address Yoga Styles Price Guide Website
Hot Yoga & Recovery Carrick Drummond Etra, Carrickmacross, Co. Monaghan Hot Yoga (heated room), Recovery treatments Contact for prices hotyogarecoverycarrick.com
Birch Tree Yoga & Therapy Centre Feahoe, Coolderry, Co. Monaghan, A81 P624 Mixed ability, Improvers, Restorative, Slow movement, Meditation, Pregnancy yoga, Workshops Pay as you go birchtreeyoga.com
Costello Yoga & Fitness Carrickmacross area Various yoga classes, Courses, Online classes Contact for prices Search "Costello Yoga Fitness Monaghan"

First hot yoga in Carrickmacross: Hot Yoga & Recovery Carrick opened in April 2023 as the first Hot Yoga Studio in Carrickmacross and Ireland's first combined Hot Yoga & Recovery Studio. Hot yoga is performed in a heated environment which allows increased stretching and flexibility while helping prevent injury. The studio also offers a Recovery Room with specialised treatments for injury prevention and recovery.

The studio is run by Leila, whose "gentle presence, attention to each individual and supportive encouragement regardless of age, gender or ability" keeps students returning.

Therapy centre: Birch Tree Yoga & Therapy Centre offers a holistic approach with:

  • Weekly mixed ability, improvers, and restorative/slow movement classes
  • Weekly restorative and meditation class
  • Monthly meditation evenings
  • A wide range of therapies including massage, reflexology, and pregnancy reflexology
  • Outdoor yoga classes
  • Hot tub access
  • All classes are pay as you go, all levels welcome

Other Areas in County Monaghan

Yoga is also available in other parts of the county.

Location Venue/Teacher Yoga Styles Notes
Cloughvalley (near Carrickmacross) Lochrann Linn Band Hall Various yoga classes Community venue
Alignment-based Yoga Teacher Monaghan area Alignment-based yoga, Group classes, Private tuition Focus on optimal health and well-being, all levels

What to Bring to Your First Yoga Class

If you're new to yoga in Monaghan, here's what you need:

Essential Items

  • Yoga mat - Your own mat is more hygienic
  • Water bottle - Essential, especially for hot yoga
  • Comfortable clothing - Stretchy leggings/shorts and a fitted top
  • Towel - Especially important for hot yoga classes

For Hot Yoga at Hot Yoga & Recovery Carrick

  • Large towel (you will sweat!)
  • Extra water - drink plenty before and after
  • Light, breathable clothing
  • Change of clothes for after class

Tips for Beginners

  • Arrive 10-15 minutes early to settle in
  • Let the teacher know you're new
  • Don't eat a heavy meal within 2 hours of class
  • Yogaworks Ireland's term-based classes are great for building consistent practice

Need a yoga mat? Browse our collection of premium yoga mats with free shipping across Ireland.

Types of Yoga Classes Explained

Not sure which style is right for you? Here's a guide to styles commonly offered in Monaghan:

Style Best For Intensity What to Expect
Hot Yoga Detox, flexibility High Yoga in a heated room (35-40°C) - increases flexibility, promotes sweating
Vinyasa/Flow All levels Medium-High Flowing sequences linking breath with movement
Restorative Stress relief & recovery Very Low Supported, restful poses for deep relaxation
Slow Movement Beginners, those with injuries Low Gentle, mindful movement at a relaxed pace
Yoga for Sport Athletes, active people Medium Focuses on flexibility, recovery, and injury prevention for sports
Pregnancy Yoga Expecting mothers Low Safe, modified poses for each trimester
Alignment-based Precision, injury prevention Low-Medium Focus on correct body alignment in each pose

Which Yoga Mat for Each Style?

Yoga Style Recommended Mat
Hot Yoga Non-slip mat + towel - essential grip when sweating
Vinyasa / Flow 4mm mat - balance of grip and cushioning
Restorative 6mm mat - extra cushioning for long holds
Beginners 6mm TPE mat - comfortable and forgiving

Cost of Yoga Classes in Monaghan

Yoga class prices in Monaghan offer excellent value. Here's what to expect:

Pricing Type Typical Cost Best For
Drop-in / Pay as you go €10-15 Occasional practitioners, trying a new style
8-week term (Yogaworks) €90 Committed regular practice
Private tuition Contact for prices Personalised instruction, specific needs

Best value: Birch Tree Yoga & Therapy Centre offers pay-as-you-go classes, perfect for those who can't commit to a set term.

Frequently Asked Questions

Is there hot yoga in Monaghan?

Yes! Hot Yoga & Recovery Carrick in Carrickmacross is Monaghan's first hot yoga studio, opened in 2023. It's also Ireland's first combined Hot Yoga & Recovery Studio, offering both yoga classes and recovery treatments.

What's the best yoga for beginners in Monaghan?

Yogaworks Ireland offers classes suitable for all ages and levels with their welcoming term-based structure. Birch Tree Yoga & Therapy Centre has mixed ability and slow movement classes perfect for beginners.

Is there pregnancy yoga in Monaghan?

Yes - Yoga with Dearbhla offers Pregnancy Yoga classes, and Birch Tree Yoga & Therapy Centre also offers pregnancy-related services including pregnancy reflexology.

Is there outdoor yoga in Monaghan?

Birch Tree Yoga & Therapy Centre offers outdoor yoga classes at their beautiful rural location near Carrickmacross.

How much do yoga classes cost in Monaghan?

Drop-in classes typically cost €10-15. Yogaworks Ireland offers 8-week terms at €90 (excellent value for regular practice). Birch Tree offers pay-as-you-go flexibility.

Do you deliver yoga mats to Monaghan?

Yes! We offer free shipping across Ireland with fast delivery to County Monaghan.

Start Your Yoga Journey in Monaghan Today

From Monaghan's first hot yoga studio in Carrickmacross to welcoming community classes in Monaghan Town, County Monaghan has yoga options to suit all levels and interests. Whether you're looking to detox in a heated room or find calm in a restorative session, there's something for everyone.

Shop Yoga Mats - Free Shipping to Monaghan →

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Last updated: January 2026