Yoga Classes in Offaly: The Complete Studio Directory [2026]
Looking for yoga classes in Offaly? The heart of Ireland offers excellent yoga options from dedicated town centre studios with hot yoga and aerial classes to holistic centres combining yoga with Ayurveda. Whether you're seeking infrared hot yoga, chair yoga for mobility, or traditional Hatha, Offaly has something for every level.
This guide lists yoga studios and teachers across County Offaly - from Tullamore to Birr - so you can find the perfect class near you. We've included addresses, yoga styles offered, price guides and websites.
Quick Links:
Tullamore
Tullamore is home to Offaly's dedicated yoga studios offering everything from hot yoga to family classes.
| Studio | Address | Yoga Styles | Price Guide | Website |
|---|---|---|---|---|
| Lion's Breath Yoga Studio | 6 High Street, Tullamore (the house with the pink door) | Infrared Hot Yoga, Vinyasa, Chair Yoga, Restorative, Family Yoga, Pregnancy, Pilates, Meditation, Katonah | Contact for prices | lionsbreathyogastudio.com |
| Root to Light Yoga Space | Wood of O, Tullamore, R35 X0H3 | Pregnancy Yoga, various styles | Contact for prices | Search "Root to Light Tullamore" |
| The SCC (Strength & Conditioning Centre) | Cloncollig Commercial Park, Tullamore | Hot Yoga, Pilates | Contact for prices | thescc.ie |
| The Movement Gym | Unit 2 Barcastle Industrial Estate, Castlebar (also Tullamore area) | Yoga, Pilates, Reformer Pilates | Contact for prices | themovementgym.ie |
Lion's Breath Yoga Studio - "A Little Gem in the Heart of Tullamore"
Founded by Tanya Ross: Lion's Breath is a beautiful, tranquil yoga studio in a historic building on High Street. The studio offers a comprehensive range of classes in a calm environment that belies its town centre location.
Classes offered:
- Infrared Hot Yoga - Taught at 35°C with infrared heat. Dynamic workout with fewer cues for experienced practitioners
- Hot Yoga (All Levels) - Detailed cues and modifications, perfect for beginners
- Vinyasa Flow - Movement synced with breath, ending with deep relaxation
- Chair Yoga - Gentle stretches for those with mobility issues or recovering from injury
- Restorative Yoga - 120-minute sessions of passive stretching with tea afterwards
- Family Yoga - Practice together with your children
- Pregnancy Yoga - Safe practice for expectant mothers
- Mat Pilates - Core strengthening
- Meditation - Mindfulness practice
- Katonah Yoga Workshops - Specialised workshops with visiting teachers
Teachers: Tanya Ross (founder), Tina Kennedy, Belinda Mann (Pilates/PT), Ashlea Guilfoyle, Alyce Harrison, Theresa (Hot Yoga)
What people say:
- "This studio is a little gem in the heart of Tullamore. Tanya really has created a beautiful space"
- "I am attending Lions Breath for almost a year and never have I felt self conscious or judged"
- "It is a very warm welcoming place and would highly recommend a visit for all abilities"
Also offers: Sound baths, kirtan, workshops with international teachers
Contact: 086 844 7677 | tanya@lionsbreathyogastudio.com
Root to Light Yoga Space - IYA Affiliated
Highly trained teachers: All teachers at Root to Light meet the highest standards, having been trained for a minimum of four years and maintaining their standards through continuous professional development with nationally and internationally recognised teachers.
Teachers: Gabi Gillessen, Caroline Barry, Carmel Barlow
Specialities: Pregnancy Yoga, workshops, seminars, courses. Affiliated with the Irish Yoga Association (IYA).
The SCC - Hot Yoga in 5,000 sq ft Facility
Hot Yoga schedule:
- Monday, Wednesday, Thursday: 6pm - 7pm and 7:30pm - 8:30pm
- Saturday & Sunday: 10am - 11am
What people say: "Best gym in Ireland... fantastic gym with experienced and knowledgeable staff"
Birr
| Studio | Location | Yoga Styles | Price Guide | Website |
|---|---|---|---|---|
| Yoganess Ireland | Birr, Co. Offaly | Hatha, Chair Yoga, Flow, Ayurveda | €39.99 for online course | yoganessireland.ie |
Yoganess Ireland - Yoga & Ayurveda
Run by Nessa Feehan: Yoganess Ireland combines yoga teaching with Ayurvedic practice for a holistic approach to wellness.
Offerings:
- Weekly yoga classes (Hatha, Chair, Flow)
- Online classes and courses
- One-to-one private classes
- Corporate classes and workshops
- Workshops and retreats
- Ayurvedic consultations and therapies
Online course: "Yoga & Ayurveda for Stress & Anxiety" - €39.99 for 3 months access (includes booklet and 10 videos)
What makes Yoganess special: Classes are suitable for everybody and are open to both men and women. The combination of yoga and Ayurveda helps you find natural balance and achieve optimal health.
What to Bring to Your First Yoga Class
If you're new to yoga in Offaly, here's what you need:
Essential Items
- Yoga mat - Studios provide mats, but your own is more hygienic
- Water bottle - Essential, especially for hot yoga
- Comfortable clothing - Allows free movement
- Towel - Especially for hot yoga classes
For Hot Yoga (Lion's Breath, The SCC)
- Light, breathable clothing
- Extra water - pre-hydrate before class
- Towel to cover your mat
- Change of clothes for afterwards
Tips for Beginners
- Lion's Breath offers dedicated "Hot Yoga All Levels" with detailed instruction
- Chair yoga is perfect if you have mobility concerns
- Gentle yoga on Wednesday mornings at 9:30am at Lion's Breath
- Cancel at least 12 hours before class for refund eligibility
Need a yoga mat? Browse our collection of premium yoga mats with free shipping across Ireland.
Types of Yoga Classes Explained
| Style | Best For | Intensity | What to Expect |
|---|---|---|---|
| Infrared Hot Yoga | Detox, flexibility | High | Dynamic practice at 35°C with infrared heating |
| Vinyasa Flow | Fitness, focus | Medium-High | Movement synced with breath in flowing sequences |
| Chair Yoga | Mobility issues, seniors | Low | Gentle stretches using chair for support |
| Restorative | Deep relaxation | Low | Passive poses held for extended periods (120 mins at Lion's Breath) |
| Hatha | All levels | Low-Medium | Traditional poses with focus on alignment |
| Katonah Yoga | Alignment, theory | Medium | Blends Taoist theory with Hatha Yoga and sacred geometry |
Cost of Yoga Classes in Offaly
| Pricing Type | Typical Cost | Best For |
|---|---|---|
| Drop-in class | €12-15 | Occasional practitioners |
| Block of classes | Contact studio | Regular commitment |
| Online course | €39.99 (3 months) | Home practice |
| Workshops | Contact studio | Deepening practice |
Frequently Asked Questions
Is there hot yoga in Offaly?
Yes! Lion's Breath Yoga Studio in Tullamore offers infrared hot yoga at 35°C. The SCC also offers hot yoga multiple times per week.
Is there chair yoga in Offaly?
Yes - Lion's Breath offers chair yoga suitable for those with mobility issues or recovering from injury. Yoganess Ireland in Birr also offers chair yoga.
Is there pregnancy yoga in Offaly?
Yes - Lion's Breath offers pregnancy yoga, and Root to Light Yoga Space specialises in pregnancy yoga with highly trained teachers.
Is there family yoga in Offaly?
Yes - Lion's Breath offers family yoga classes where parents and children can practice together.
Is there yoga combined with Ayurveda in Offaly?
Yes - Yoganess Ireland in Birr combines yoga teaching with Ayurvedic practice, offering consultations and therapies alongside classes.
Is there yoga teacher training in Offaly?
Root to Light is affiliated with the Irish Yoga Association (IYA) and offers courses with teachers who maintain continuous professional development.
Do you deliver yoga mats to Offaly?
Yes! We offer free shipping across Ireland with fast delivery to County Offaly.
Start Your Yoga Journey in Offaly Today
From infrared hot yoga and restorative sessions in Tullamore to Ayurvedic yoga in Birr, County Offaly offers diverse yoga options in the heart of Ireland. Whether you're seeking a challenging hot yoga class or gentle chair yoga, there's something for every level and interest.
Shop Yoga Mats - Free Shipping to Offaly →
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Last updated: January 2026