Description Workout fads come and go, but virtually no other exercise program is as enduring as yoga. It’s been around for more than 5,000 years. Yoga does more than burn calories and tone muscles. It’s a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.
Teacher Name- Clarify & Karrieann
Style of Yoga- Pilates & Yoga-Joseph Pilates-Meditation & Relaxation
Address- Active Ennis Sports & Leisure Facilities, Central Office, Highfield Road, Ennis, County Clare.