Collection: Connect Health and Fitness - Pilates Swords


Description

Pilates exercise provides full body kinetic chain exercise, using open and closed chain movements incorporating local and global muscles to improve functionality.

Style of Yoga- Joseph Pilates-Pilates Mat

Opening hour
Mondays 12 pm
Wednesdays 6:30 pm
Fridays 12 pm

Address- Back Street, unit 8, Lakeshore Drive, Airside Retail Park, swords, dublin, K67 KH96, Ireland

Phone Number- +353 86 4022264

Email- info@connecthealthandfitness.com

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