Collection: Hatha Yoga Mats Ireland

Hatha yoga is a style of yoga that focuses on physical postures and breathing exercises.

When choosing a yoga mat for Hatha yoga, there are a few factors to consider:

1. Thickness:

Hatha yoga typically involves a lot of standing and balancing poses, so a mat with good cushioning is important to protect your joints. A mat that is at least 1/4 inch thick is a good choice for Hatha yoga.

2. Grip:

You want a mat that has a good grip to prevent slipping, especially during standing and balancing poses. A mat with a textured surface or one that is made of a sticky material can provide good grip.

3. Durability:

Hatha yoga can be hard on a mat, so you want to choose one that is durable and can withstand repeated use. A mat made of a high-density foam or a blend of natural and synthetic materials can be a good choice.

4. Comfort:

Comfort is important when practicing yoga, so choose a mat that is soft to the touch and feels comfortable under your hands and feet.

Some popular yoga mats that are suitable for Hatha yoga include:

  • Manduka ProLite Yoga Mat
  • Gaiam Essentials Thick Yoga Mat
  • Jade Harmony Professional Yoga Mat
  • Liforme Yoga Mat

Ultimately, the best yoga mat for you will depend on your individual preferences and needs. It's a good idea to try out a few different mats to see which one feels the most comfortable and provides the best support for your Hatha yoga practice.



ashtanga - yin - iyengar - hot yoga - bikram - vinyasa - restorative - power - kundalini