Integral Therapy & Yoga Letterkenny

Description
Providing pathways to healing and health. Recognising and strengthening the interconnectedness of our mind, body and spirit through the practices of yoga, mindfulness meditation, MBSR our Mindfulness Based Stress Reduction Course and psychotherapy, Cognitive Behavioural Therapy CBT.

Teacher Name- Denise Diver

Style of Yoga- Gentle Yoga-Vinyasas Yoga-Yoga asanas-Yoga Flow-Therapy & Mindfulness 

Opening hour

  • Mon 10:30 am – 11.45 pm 
  • Mon 6.00 to 7.00 pm
  • Tuesday 8.15 to 9.00 
  • Friday 10:30 am – 11.45 pm 
  • Saturday 9.15 to 10.15

Address- Integral Therapy Church Lane Studio Above Himalayan Cafe Church Lane Letterkenny Co. Donegal F92 Y650 Ireland

Phone Number- 086 237 5619

Email- integraltherapylky@yahoo.com

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