Collection: Iyengar Yoga Mats Ireland

What Types of Yoga Mat are Best for Iyengar Yoga Practise?

Iyengar yoga is a type of Hatha yoga that emphasises precise alignment and the use of props, such as blocks, straps, and blankets.
For this reason, a yoga mat that provides good grip and stability is ideal for Iyengar yoga practice.
Here are some types of yoga mats that are suitable for Iyengar yoga:

1. Natural rubber mats:

These mats are eco-friendly and provide excellent grip, even when wet. They are also durable and long-lasting.

2. Jute mats:

Jute is a natural fiber that provides good grip and stability, making it a popular choice for Iyengar yoga practitioners.

3. PVC mats:

PVC mats are made from synthetic materials and are known for their durability and slip-resistance. They are also easy to clean and maintain.

4. Cork mats:

Cork mats provide good grip and stability, and are also eco-friendly and sustainable. They are often used by Iyengar yoga practitioners.


Ultimately, the best mat for Iyengar yoga will depend on your personal preferences and needs. It's a good idea to try out different mats to see which one works best for you.

Iyengar Yoga Mats

yoga styles

hatha - ashtanga - yin - hot yoga - bikram - vinyasa - restorative - power - kundalini