Naas Holistic Centre - Yoga Naas


Description
When you do yoga in alignment you force the weak muscle to strengthen and the tight muscle to stretch, in comparison to yoga without any focus on alignment. Your strong muscles keep getting stronger and you don’t get to those really tight muscles to stretch the same way as when you focus on alignment.

Teacher Name- Nina Hayden & Ellie Maede

Style of Yoga- Iyengar Yoga-Kundalini Yoga and Reiki

Opening hour

  • Mon - Fri: 9:30am - 8:00pm
  • Week-ends: 9:30am - 7:00pm
  • All bookings are by appointment only

Address- 25 N Main St, Naas East, Naas, Co. Kildare, W91 CY8H, Ireland

Phone Number- +353 (0)87 052 81 92

Email- contact@lakeshorewellnesscentre.com

Website

Google map

Facebook 

Instagram