Description Yoga can really help your well-being due to the mind–body connection that is fundamental to the practice. Working your physical body, keeping yourself fit and minimizing risk of injury, and also having the opportunity to de-stress and reconnect with yourself. Here at Pearl Yoga Ireland, we offer workplace, sports, private and group mixed level yoga classes designed to help reduce stress, improve focus, and feel good in body and mind.
Teacher Name- Mairead
Style of Yoga- Hatha Yoga-Yoga Sports-Yoga Therapy-Yoga & Mindfulness