Collection: Peter Walsh Yoga in Trim
Description
If you are reading this you are probably wondering: “Why do Hatha Yoga?”. Experts agree that stretching is one of the best ways to achieve top-to-toe fitness and Hatha Yoga provides one of the safest, most effective ways to do this. I will teach you deep stretches and fluid movements to unlock energy, increase stamina and improve muscle tone. I will also teach you breathing techniques that will de-stress the mind and bring a deep sense of relaxation.
Teacher Name- Peter Walsh
Style of Yoga- Hatha Yoga-Gentle Yoga-Chair Yoga-Yoga Therapy
Opening hour
Monday (*) 18:30 19:30
Monday 20:00 21:30
Tuesday 10:00 11:30
Wednesday 10:00 11:30
Address- Mill St, Townparks South, Trim, Co. Meath, C15 P2KC, Ireland
Phone Number- 087 2406005
Email- peter@PeterWalshYoga.com
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