Premier Physiotherapy - Pilates Dublin


Description
Pilates aims to improve the quality of movement and function both by facilitating body awareness, strength, flexibility, coordination and endurance. The aim of the technique is to recruit the correct postural muscles in the abdominal and lower back region in order to stabilise and support the spine.

Style of Yoga- Pilates Yoga

Opening hour

  • Monday08:00 - 20:30
  • Tuesday08:00 - 20:30
  • Wednesday08:00 - 20:30
  • Thursday08:00 - 20:30
  • Friday08:00 - 20:30
  • SaturdayClosed
  • SundayClosed

Address- Unit 3, Ballinteer Business CentreBallinteer Avenue D16 HD89

Phone Number- +353 (1) 296 4964

Email- info@premierphysiotherapy.ie

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