Quay Yoga & Meditation Cork


Description
The Quay Yoga Studio is located on Georges Quay in Cork City Centre. Classes comprise a balanced synthesis of postures, breath/energy techniques, concentration , meditation, and deep relaxation. There is also opportunity for a range of other practices such as Mantra, Nada yoga (the yoga of sound), cleansing techniques and many more delivered in workshops and retreats in Cork and Ireland. Weekly Class terms vary from 6 to 12 weeks according to the calendar. New students are welcome to pay for one class before committing to any course.

Teacher Name- Sara Murphy

Style of Yoga- Yoga & Meditation-Satyananda yoga-Pranayama Yoga-Asana & Nidra Yoga

Address- 3rd Floor, 6 George's Quay, Cork City, T12 Y38A

Phone Number- 086 239 2136

Email- yogasutra@quayyoga.com

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