Shanti Holistic - Yoga and Pilates Tullamore


Description
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.

Teacher Name- Tina & Mary 

Style of Yoga- Yoga and Pilates-Gentle Yoga-Pre Natal Yoga-Yin Yoga and Mindfulness
 
Address- Patrick's Court, Patrick St, Tullamore, Co. Offaly, Ireland

Phone Number- +353 85 821 9007

Email- Martina.biffo@gmail.com

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