Collection: Shanti Holistic - Yoga and Pilates Tullamore
Description Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
Teacher Name- Tina & Mary
Style of Yoga- Yoga and Pilates-Gentle Yoga-Pre Natal Yoga-Yin Yoga and Mindfulness
Address- Patrick's Court, Patrick St, Tullamore, Co. Offaly, Ireland