Yoga Roots - Yoga and Pilates Newbridge


Description
​Yoga is a physical practice that balances the mind, endocrine and energetic systems of the body by connecting the breath to movement in Asana postures , which results in toning and conditioning the muscular structure, and a release of toxins in your body organs - it is a completely different experience to a Pilates practice.

Style of Yoga- Yoga and Pilates-Yoga Therapy-Mindfulness & Meditation

Address- Cutlery Rd, Kilbelin, Newbridge, Co. Kildare, W12 E060, Ireland

Phone Number- 087 697 2679

Email- yogarootsnewbridge@gmail.com

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