Collection: Yoga with Orla - Yoga and Pilates Cork
Description This is a dynamic blend of Yoga and Pilates, using the best from both styles to create a well-rounded class. It works on strengthening & toning the body, enhancing mobility & flexibility. We also focus on breath work and finish with mindful meditation to promote calmness and stillness thus leaving the class feeling truly refreshed.
Teacher Name- Órla Sorensen (Brosnan)
Style of Yoga- Yoga and Pilates-Gentle Yoga Flow-Meditation