Description On this site, you'll find a collection of courses, classes, and services that I have established as part of wellbeing packages that have helped many of my clients over the years. I was first introduced to the concept of wellness programs while working in Microsoft Ireland in the early 90s. Each employee had access to counseling, holistic therapies, and yoga. I knew nothing about any of them so tried them all, and was blown away by how well they could support my physical and mental health needs.
Teacher Name- Córa Garvey
Style of Yoga- Hatha Yoga-Yoga & Therapy-Mindfulness