Collection: Synergy Pilates Yoga & Pilates Kilkenny

Description
Our Mission is to improve the quality of your life! Pilates practice can make everything in your life easier, as it strengthens your mind and whole body as well as rejuvenating and rehabilitating your spine. This in turn results in whole body balanced strength and flexibility. We do this by tailoring workouts to your story—your needs—whether through individual personal sessions, private groups or group classes. Our teachers are highly trained, intuitive and experienced, who are compassionate and empathetic to everyone who comes through our door.

Teacher's Names- Martin, Aideen & Mafra

Style of Yoga- Yoga & Pilates-Hatha Yoga-Yin Yoga-Reformer Barre-Pilates Flow-Pilates Core-

Opening hour

• Monday-7-7.30am Pilates Flow
• Tuesday-7-7.30am Yoga Flow
• Wednesday-6.50-7.30am Pilates Barre
• Thursday-7-7.30am Pilates Core Focus
• Friday 7-7.30am

Address- Newman House, Lower New St, Kilkenny, R95 YC86, Ireland

Phone Number- +353 87 746 0980

Email- info.synergypilates@gmail.com

Website

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