Lisa Berry Yoga Galway


Description
When I move, my first love is Yoga vinyasa and this drives my practice and teachings. When I breathe it’s a combination of traditional Yoga breathing techniques and the breath of Kundalini breathing. When I sing, I chant mantras to invoke qualities I wish to feel in my day and interactions. When I sit in silence I create an inner calm that prepares me for the day ahead.

Teacher Name- Lisa Berry.

Style of Yoga- Gentle Vinyasa Flow- Yoga Asana-Pranayama and Meditation

Opening hour

  • Mondays-10:00-11:00
  • Thursdays-10:00-11:00
  • Fridays-18:00-19:20
  • Saturday-9:00-10:00

Address- Small Crane, Sea Rd, Galway, Ireland

Phone Number- +353 085 1451752

Email- info@lisaberryyoga.com 

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