Yoga Meditation in Greystones


Description
Lourda has been practising Yoga and Mindfulness for 15 yrs and has enjoyed teaching since 2012. She holds a 180hr Meditation Teaching Diploma with Yoga Ireland and is trained to teach Mindfulness to Youth with the internationally recognised Mindful Schools. She is a qualified trust in birth prenatal yoga teacher through the Yoga Alliance accredited school The Elbowroom, a certified Kids Yoga teacher with Rainbow Kids Yoga and Restorative Yoga teacher with Puja Yoga. She has also completed the Total Yoga Nidra Foundation course with Uma Dinsmore-Tulli.

Teacher Name- Lourda 

Style of Yoga- Restorative Yoga-Mindfulness-Relaxation and Yoga 

Opening hour

  • Thursdays: 8pm to 9.15pm
  • Sundays:12pm to 1pm

Address- 9 Kindlestown Heights, Kindlestown Upper, Greystones, Co. Wicklow, Ireland

Phone Number- 0861672130

Email-  info@yogameditation.ie 

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