Yoga Classes in Kilkenny: The Complete Studio Directory [2026]
Looking for yoga classes in Kilkenny? The medieval city and surrounding countryside offer excellent yoga options from dedicated city studios to countryside barn retreats. Whether you're seeking holistic Hatha, creative Vinyasa, or transformative retreats, Kilkenny has something special for every level.
This guide lists yoga studios and teachers across County Kilkenny - from Kilkenny City to Thomastown and rural retreats - so you can find the perfect class near you. We've included addresses, yoga styles offered, price guides and websites.
Quick Links:
- Kilkenny City
- Thomastown
- Rural Retreats
- What to Bring to Your First Class
- Types of Yoga Explained
- FAQ
Kilkenny City
Kilkenny City is home to dedicated yoga studios offering everything from traditional Hatha to therapeutic Somatics.
| Studio | Address | Yoga Styles | Price Guide | Website |
|---|---|---|---|---|
| Yoga For All | The Watershed, Bohernatounish Rd, Gallowshill, R95 HFH1 | Hatha, Vinyasa, Chair, Yin, Therapeutics, Somatics, Meditation | Contact for prices | yogaforall.ie |
| Kilkenny School of Yoga | Unit 3 St Kieran's St, Gardens, R95 KNY3 | Various styles, teacher training | Contact for prices | Search "Kilkenny School of Yoga" |
| Koru Wellness | Unit 3G, Castle Yard, Gardens, R95 K662 | Various yoga classes | Contact for prices | Search "Koru Wellness Kilkenny" |
| Infinity Fitness | Kilkenny City | Yoga, Pilates | Contact for prices | Search "Infinity Fitness Kilkenny" |
| Back 2 Basics | Kilkenny City | Sunrise Yoga, Yin, Yoga Flow, Yogalates | Contact for prices | Search "Back 2 Basics Kilkenny" |
Yoga For All - Holistic Practice Since 2009
Run by Marian Dolan: An experienced yoga teacher who trained initially with the Sivananda Yoga Vedanta Academy in India and lived as a Karma Yogi in Berlin. Her holistic approach addresses body, mind and spirit.
Classes offered:
- Hatha Yoga - Traditional practice
- Vinyasa Flow - Dynamic sequences
- Chair Yoga - For over 65s and those with mobility needs
- Yin Yoga - Releases fascia and connective tissue
- Heated Yoga - Energetic practice in warmth
- Yoga of the Heart - Cardiac and cancer therapy
- Somatics - Corrective exercises for chronic pain (Thomas Hanna method)
- Meditation - Mindfulness practice
Schedule:
- Monday 8:15pm
- Tuesday 8:00pm
- Wednesday 11:15am and 6:30pm
- Friday 11:15am
Also at: Kilkenny School Project (Waterford Road), Marble City Physio (Smithlands), Wellwood Centre (Wells, Bagenalstown)
Additional offerings: Yoga holidays in Europe and India, yoga/somatic weekends in Ireland, workshops
What people say:
- "Marian's training in Somatics adds greatly to her classes as she has a huge knowledge of the subtleties of movement"
- "She threads her sessions with teachings about the physical, mental, emotional and spiritual"
- "The experience of attending Marian's Yoga Classes has proven to be a lifeline during the past year"
Contact: 086 308 2450 | marian@yogaforall.ie
Kilkenny School of Yoga
Personalised guidance: Transformative space for yogis of all levels, featuring diverse classes and holistic health consultations.
Back 2 Basics
One of Kilkenny's best: Studio and online classes including Sunrise Yoga, Yin Yoga, Yoga Flow, and Yogalates.
Thomastown
| Studio | Address | Yoga Styles | Price Guide | Website |
|---|---|---|---|---|
| Niya Yoga Studios | Unit 1, Cloughabrody Business Park, Thomastown, R95C5TK | Ashtanga, Creative Vinyasa, Yin, Myofascial Release, Yoga Nidra, Chanting, Meditation | Contact for prices | niyayogastudios.com |
Niya Yoga Studios - "A Space for Everyone"
Run by Nayomi McKenna: A beautifully appointed studio offering holistically curated classes that follow traditional yogic methods in a contemporary way.
Classes offered:
- Ashtanga - Traditional dynamic practice
- Creative Vinyasa - Flowing sequences with creativity
- Yin - Deep passive stretching
- Myofascial Release - Tension and fascia release
- Breathing - Pranayama practice
- Yoga Nidra - Yogic sleep meditation
- Chanting - Traditional mantras
- Candle-light Meditation - Evening meditation practice
Hours: Monday-Saturday 8am-8pm
What people say:
- "Nayomi is amazing and absolutely top notch! Attending her classes regularly is truly a life changer"
- "Very authentic, professional and focused on every individual's needs and progress"
- "Best Yoga classes I've ever attended. She provides a safe space and does everything to improve your ability"
- "Beautiful studio and really amazing teachers... well supplied with yoga mats, blocks, blankets, yoga straps, cushions and bolsters"
Contact: 087 355 0405 | info@niyayogastudios.com
Rural Retreats
| Centre | Location | Offerings | Price Guide | Website |
|---|---|---|---|---|
| The Yoga Barn | Ballymagill, South Kilkenny | Classes, day retreats, weekend rentals | Contact for prices | theyogabarn.org |
The Yoga Barn Retreat - Countryside Sanctuary
A magical setting: Located at the end of a boreen (Irish country lane) in the beautiful clochan (Irish stone village) of Ballymagill, South Kilkenny. Exceptional views over gardens and the Arrigle Valley.
Facilities:
- Traditional stone buildings clustered around a central courtyard
- Walled garden
- Fully equipped, light, airy and warm studio
- Quiet spaces for relaxation
Offerings:
- Yoga Classes - Regular group classes
- Day Retreats - Full-day immersive experiences
- Weekend Rental - Book the entire retreat for your own group
- Workshops - Yin, Vinyasa, Ashtanga and more
- Studio and online classes available
Atmosphere: Calm, peaceful, quiet, magical and relaxing. An ideal sanctuary for those seeking to return deeply refreshed.
Other Teachers in Kilkenny
| Teacher | Location | Specialities | Website |
|---|---|---|---|
| Ciara (Ayurveda with Ciara) | Kilkenny City and Lyons area | Hatha Flow, Yin, Kids Yoga, Yoga for Sports, Ayurveda | ayurvedawithciara.ie |
Ciara - Yoga & Ayurveda
Certified in multiple disciplines:
- 250hr Hatha/Vinyasa (Yoga Alliance)
- 200hr Yin Yoga
- Kids Yoga (Kidding Around Yoga - 50hrs)
- Yoga for Sports (Yoga Therapy Ireland) - runners, GAA, cyclists, golfers, rugby, tennis
- Ayurvedic consultations and treatments
Offerings:
- Hatha Flow and Yin classes (beginner to intermediate)
- Kids yoga in primary schools and summer camps
- Halloween Yoga and Art camps for kids
- Private yoga classes tailored to your needs
- Corporate and lunchtime yoga
- Ayurvedic body constitution analysis and treatments
What to Bring to Your First Yoga Class
Essential Items
- Yoga mat - Studios provide mats, but your own is more hygienic
- Water bottle - Stay hydrated
- Comfortable clothing - Allows free movement
- Open mind - Every teacher has their own style
For Retreats (The Yoga Barn)
- Layers for between sessions
- Journal for reflection
- Comfortable clothes for relaxation
Tips for Beginners
- Niya Yoga Studios is "a space for everyone to start their Yoga journey"
- Yoga For All offers Chair Yoga for those with mobility concerns
- Back 2 Basics offers Sunrise Yoga for early birds
Need a yoga mat? Browse our collection of premium yoga mats with free shipping across Ireland.
Types of Yoga Classes Explained
| Style | Best For | Intensity | What to Expect |
|---|---|---|---|
| Hatha | All levels | Low-Medium | Traditional poses with focus on alignment and breath |
| Creative Vinyasa | Flow lovers | Medium-High | Dynamic sequences with creative variations |
| Yin | Deep stretching | Low | Passive poses held 3-5 minutes, releases fascia |
| Chair Yoga | Seniors, mobility issues | Low | Gentle practice using chair for support |
| Somatics | Chronic pain | Low | Corrective exercises for chronically tightened muscles |
| Yoga Nidra | Deep relaxation | Low | Guided meditation in lying position (yogic sleep) |
Cost of Yoga Classes in Kilkenny
| Pricing Type | Typical Cost | Best For |
|---|---|---|
| Drop-in class | €12-15 | Occasional practitioners |
| Class pass | Contact studio | Regular attendance |
| Day retreat | Contact studio | Immersive experience |
| Weekend retreat | Contact studio | Deep practice |
Frequently Asked Questions
Is there yoga for chronic pain in Kilkenny?
Yes - Yoga For All with Marian Dolan specialises in Somatics (Thomas Hanna method), which offers corrective exercises for chronically tightened muscles and chronic pain.
Is there chair yoga in Kilkenny?
Yes - Yoga For All offers Chair Yoga specifically for over 65s and those with mobility needs.
Is there yoga for cancer patients in Kilkenny?
Yes - Yoga For All offers "Yoga of the Heart" which includes cardiac and cancer therapy yoga.
Is there kids yoga in Kilkenny?
Yes - Ciara (Ayurveda with Ciara) offers kids yoga in primary schools and runs Halloween Yoga and Art camps for children.
Is there yoga for athletes in Kilkenny?
Yes - Ciara is certified in Yoga for Sports by Yoga Therapy Ireland and has trained to teach yoga for runners, GAA players, cyclists, golfers, rugby players, and tennis players.
Are there yoga retreats in Kilkenny?
Yes - The Yoga Barn in Ballymagill offers day retreats in a beautiful countryside setting with traditional stone buildings and walled gardens. Yoga For All also organises yoga holidays in Europe and India.
Do you deliver yoga mats to Kilkenny?
Yes! We offer free shipping across Ireland with fast delivery to County Kilkenny.
Start Your Yoga Journey in Kilkenny Today
From dedicated city studios offering holistic practice to countryside barn retreats, County Kilkenny provides exceptional yoga options for every level. Whether you're seeking therapeutic Somatics for chronic pain, creative Vinyasa flows, or a transformative day retreat in the rolling hills, Kilkenny's yoga community welcomes you.
Shop Yoga Mats - Free Shipping to Kilkenny →
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Last updated: January 2026