Yoga Classes in Longford: The Complete Studio Directory [2026]
Looking for yoga classes in Longford? This midlands county is home to an excellent purpose-built yoga studio offering everything from beginner classes to internationally-recognised yoga teacher training.
This guide lists yoga studios and teachers across County Longford so you can find the perfect class near you. We've included addresses, yoga styles offered, price guides and websites.
Quick Links:
Longford Town
Longford Town has an excellent purpose-built yoga studio and wellness centre.
| Studio | Address | Yoga Styles | Price Guide | Website |
|---|---|---|---|---|
| BeWell Yoga Studio & Wellness Center | Unit 1C, Farranyoogan, Mastertech, Athlone Road, Longford, N39 W5D7 | Vinyasa Flow, Yin, Beginners, Improvers, Chair Yoga, Seniors, Prenatal/Postnatal, Pilates, Meditation, Pranayama | €12 drop-in / €60 for 6-week course | bewell-yoga.com |
| Aontacht: Yoga & Meditation | Longford | Hatha, Sivananda, Raja Yoga, Gentle Yoga, Chair Yoga, Laughter Yoga | Contact for prices | aontacht.com |
BeWell Yoga Studio & Wellness Center
Longford's premier yoga destination: BeWell Yoga opened its purpose-built studio in September 2021, creating Longford's first dedicated yoga and wellness centre. Run by Miriam O'Reilly, the studio offers a conscious community of wellness facilitators passionate about helping people live with vivacity and vibrancy.
The studio is spacious and welcoming - reviewers describe it as "home away from home" with teachers who are "thoughtful and welcoming."
Weekly class schedule includes:
- Vinyasa Flow - Dynamic yoga linking breath and movement
- Yin Yoga - Slow-paced with poses held 1-3 minutes, targeting connective tissues
- Chair Yoga - Suitable for seniors and those with limited mobility
- Yoga for Seniors - Gentle practice for the 60+ age group
- Beginners Yoga - Soft, easeful movements for those new to yoga
- Improvers - For those ready to explore deeper
- Prenatal Yoga - Safe practice for expecting mothers (12+ weeks)
- Strong Pilates - Core strengthening with Laura (APPI trained)
Holistic treatments: Beyond yoga, BeWell offers massage treatments and wellness workshops in their beautiful space.
Aontacht: Yoga & Meditation
Aontacht offers a spiritual approach to yoga with various styles:
- Hatha Yoga - Physical practice with stretches, holds, balance and breath
- Sivananda Yoga - Spiritual and meditative approach (90-minute classes with pranayama, asana, savasana, and chanting)
- Raja Yoga - Following the Yoga Sutras of Patanjali
- Gentle Yoga - Slower pace with breathing techniques and meditation
- Chair Yoga - Entire class conducted seated on a chair
- Laughter Yoga - Reconnect with your inner child through playful practice
Yoga Teacher Training in Longford
BeWell Yoga is also an internationally-recognised yoga teacher training school.
| Training | Duration | Certification | Options |
|---|---|---|---|
| 200-Hour Yoga Teacher Training | 10 intensive days or extended | Yoga Alliance RYT-200 | In-person at Longford studio, Online, or Hybrid |
| 50-Hour Yin Yoga Training | Retreat style or extended | Yoga Alliance CPD | In-person or Online |
Award-winning training: Since 2019, lead trainer Miriam has guided over 100+ students through the BeWell 200-Hour Yoga Teacher Training Program. Students come from all over the world, attracted by Miriam's in-depth knowledge, attention to detail, and supportive teaching style.
Flexible options: Training can be completed in-person at the Longford studio, 100% online, or in a hybrid format. International retreats are also offered in Lake Como, Italy.
What to Bring to Your First Yoga Class
If you're new to yoga in Longford, here's what you need:
Essential Items
- Yoga mat - Your own mat is more hygienic
- Water bottle - Stay hydrated
- Comfortable clothing - Stretchy leggings/shorts and a fitted top
- Warm layer - For relaxation at the end of class
Tips for Beginners
- Arrive 10-15 minutes early to settle in
- Let the teacher know you're new
- Don't eat a heavy meal within 2 hours of class
- BeWell's "Beginners Yoga" class is specifically designed for those new to yoga
- Aontacht's "Gentle Yoga" is a slower-paced option for beginners
Need a yoga mat? Browse our collection of premium yoga mats with free shipping across Ireland.
Types of Yoga Classes Explained
Not sure which style is right for you? Here's a guide to styles commonly offered in Longford:
| Style | Best For | Intensity | What to Expect |
|---|---|---|---|
| Vinyasa Flow | All levels | Medium-High | Flowing sequences linking breath with movement |
| Yin | Flexibility, recovery | Low | Long-held passive stretches (1-3 mins) targeting connective tissue |
| Hatha | Beginners, all levels | Low-Medium | Traditional poses with focus on alignment and breath |
| Chair Yoga | Seniors, limited mobility | Very Low | Entire class done seated or using chair for support |
| Sivananda | Spiritual seekers | Low-Medium | 90-minute spiritual practice with pranayama, asana, and meditation |
| Prenatal | Expecting mothers (12+ weeks) | Low | Safe, modified poses supporting pregnancy |
| Pilates | Core strength | Medium | Focus on core strength, flexibility, and body awareness |
Cost of Yoga Classes in Longford
Yoga class prices in Longford offer excellent value. Here's what to expect:
| Pricing Type | Typical Cost | Best For |
|---|---|---|
| Drop-in class | €12 | Occasional practitioners |
| 6-week course | €60 | Committed regular practice |
| Prenatal course (5 weeks) | Contact for prices | Expecting mothers |
| 200-Hour Teacher Training | Contact for prices | Aspiring yoga teachers |
Frequently Asked Questions
Is there a dedicated yoga studio in Longford?
Yes! BeWell Yoga Studio opened in September 2021 as Longford's first purpose-built yoga and wellness centre. It's located at Mastertech on the Athlone Road.
What's the best yoga for beginners in Longford?
BeWell offers a dedicated "Beginners Yoga" class with soft, easeful movements designed for those new to yoga. Aontacht's "Gentle Yoga" is another great option with a slower pace.
Is there pregnancy yoga in Longford?
Yes - BeWell offers Prenatal Yoga courses for mothers 12+ weeks pregnant. They also have postnatal Pilates with Laura, who specialises in pre and post-natal fitness.
Is there yoga for seniors in Longford?
Yes - BeWell offers Chair Yoga suitable for those over 60 or anyone with limited mobility. Both seated and standing poses use the chair for support, focusing on balance, strengthening and stretching.
Can I train to become a yoga teacher in Longford?
Yes! BeWell Yoga offers Yoga Alliance certified 200-Hour Teacher Training courses, available in-person at their Longford studio, online, or in a hybrid format. Over 100+ students have graduated from their program.
How much do yoga classes cost in Longford?
Drop-in classes cost €12 at BeWell. 6-week courses are €60. Teacher training prices available on request.
Do you deliver yoga mats to Longford?
Yes! We offer free shipping across Ireland with fast delivery to County Longford.
Start Your Yoga Journey in Longford Today
Whether you're a complete beginner, an experienced practitioner, or aspiring yoga teacher, Longford has excellent options. BeWell Yoga's purpose-built studio offers a welcoming space to explore yoga in all its forms.
Shop Yoga Mats - Free Shipping to Longford →
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Last updated: January 2026