Yoga Classes in Mayo: The Complete Studio Directory [2026]
Looking for yoga classes in Mayo? From state-of-the-art harbourside studios in Westport to traditional Iyengar teaching in Ballina, County Mayo offers exceptional yoga options on Ireland's Wild Atlantic Way. Whether you're seeking hot yoga, beginners courses, or Iyengar alignment, Mayo has something for every level.
This guide lists yoga studios and teachers across County Mayo - from Westport to Ballina to Castlebar - so you can find the perfect class near you. We've included addresses, yoga styles offered, price guides and websites.
Quick Links:
Westport
Westport is home to one of Mayo's premier yoga studios with a stunning harbourside location.
| Studio | Address | Yoga Styles | Price Guide | Website |
|---|---|---|---|---|
| The Yoga Root | The Harbour Mill, Westport Quay, F28 E0A5 | Hot Yoga, Vinyasa, Ashtanga, Yin, Beginners, Power Flow, Yoga Fit, Pilates, Strength & Conditioning | €39 first month unlimited, €13/class or €79 for 6-week course | theyogaroot.org |
| Flourish with Kundalini Yoga | WestPhysio Pilates Studio, Westport | Kundalini Yoga | Contact for prices | Search "Flourish Kundalini Yoga Westport" |
The Yoga Root - State-of-the-Art Harbourside Studio
Founded by Derrick Harshberger: The Yoga Root is a warm and welcoming studio with down-to-earth energy, located at Westport's beautiful harbour. A registered psychologist with over 12 years teaching experience, Derrick brings a unique approach combining ancient yoga with modern understanding of the mind-body connection.
Classes offered (7 days a week):
- Hot Yoga - Vinyasa flow at 32-40°C with infrared heating. Detox, rejuvenate, connect
- Beginners Yoga - "Intro to Yoga" 6-week courses covering fundamentals
- Vinyasa Flow - Dynamic flowing sequences
- Ashtanga - Traditional practice
- Yin Yoga - Deep, passive stretching
- Power Flow - Strength-building practice
- Yoga Fit - Fitness-focused
- Pilates - Core strengthening
- Strength & Conditioning - Fitness training
Pricing:
- Welcome Offer: First month unlimited - just €39!
- Single class: €13
- 6-week Intro to Yoga course: €79
What people say:
- "This yoga studio is amazing... you feel welcomed as soon as you enter its beautiful, calm environment"
- "All of the teachers are excellent, each with their own individual style, catering for and encouraging all levels of ability"
- "The Yoga Root is a perfect place to drop in to when in Westport!"
- "I've been part of Yoga Roots since February 2022, and it has been amazing! The studio is such a welcoming space—peaceful and full of good vibes"
Also offers:
- Regular workshops and courses
- "Well Within" yoga retreats in partnership with Westport Coast Hotel
- Drop-in welcome for visitors to Westport
Location: Plenty of parking along Westport Quay (free for first hour). Download The Yoga Root app for easy booking.
Ballina
| Studio | Address | Yoga Styles | Price Guide | Website |
|---|---|---|---|---|
| Ballina Yoga (Iyengar) | Kennedy Glasgow House, The Quay Lane, Ballina | Iyengar Yoga | Contact for prices | ballinayoga.com |
| Karen Ann Yoga | Downhill Road, Ballina | Vinyasa (1-to-1, corporate, private) | Contact for prices | Search "Karen Ann Yoga Ballina" |
Ballina Yoga - Traditional Iyengar Method
20+ years experience: Ballina Yoga teaches traditional yoga in the Iyengar method as prescribed by B.K.S. Iyengar, often described as the "father of modern yoga".
What is Iyengar Yoga? This method brings a systematic approach to yoga teaching and sequencing so that all students can access the poses (asanas) and develop their strength and skill over time.
Owner: Helen Willoughby, a practitioner with more than 20 years experience.
Offerings:
- Daily yoga classes in a modern, fully equipped studio
- Professionally trained and experienced teachers
- Regular workshops for refining Asana (poses) and Pranayama (breath work)
- Guest teacher workshops periodically
- Monthly newsletters and resources
Perfect for: Those seeking precise alignment instruction and a systematic approach to developing their practice.
Karen Ann Yoga - Private & Corporate
Qualified Vinyasa teacher: Karen offers 1-to-1 classes, corporate group classes, and private classes. Beginners welcome.
Castlebar
| Studio/Venue | Address | Yoga Styles | Price Guide | Website |
|---|---|---|---|---|
| Lough Lannagh Leisure Complex | Lough Lannagh, Castlebar | Yoga, Pilates, Reformer Pilates | Contact venue | leisurecomplexloughlannagh.ie |
| The Movement Gym | Unit 2 Barcastle Industrial Estate, Castlebar, F23 EP20 | Yoga, Pilates, Reformer Pilates | Contact for prices | themovementgym.ie |
| Mayo Yoga With Aromatherapy | Knockaphunta Park, Castlebar, F23 XK52 | Gentle Awakening Yoga, Beginners & Beyond | Contact for prices | Search locally |
Lough Lannagh Leisure Complex - State-of-the-Art Facility
Opened 2019: This Mayo County Council facility features a yoga suite run by The Movement. The complex also includes an eight-lane competitive swimming pool, gym, steam room, and sauna.
Classes: Yoga, Pilates, Reformer Pilates
Booking: Via the Lough Lannagh App (free download from App Store & Google Play)
Mayo Yoga With Aromatherapy
Holistic approach: Combines yoga practice with aromatherapy. Classes include Gentle Awakening Yoga and Beginners & Beyond, suitable for all levels.
What to Bring to Your First Yoga Class
If you're new to yoga in Mayo, here's what you need:
Essential Items
- Yoga mat - Studios provide mats, but your own is more hygienic
- Water bottle - Essential, especially for hot yoga
- Comfortable clothing - Allows free movement
- Bare feet - No shoes on the mat
For Hot Yoga (The Yoga Root)
- Light, breathable clothing
- Extra water - pre-hydrate before class
- Towel to cover your mat
- Change of clothes for afterwards
For Iyengar Yoga (Ballina)
- Props are provided (blocks, straps, blankets)
- Close-fitting clothing helps teacher see alignment
Tips for Beginners
- The Yoga Root's €39 first month unlimited is perfect for trying different styles
- 6-week "Intro to Yoga" course at The Yoga Root (Wednesdays 6pm)
- Ballina Yoga's Iyengar method is excellent for learning precise alignment
Need a yoga mat? Browse our collection of premium yoga mats with free shipping across Ireland.
Types of Yoga Classes Explained
| Style | Best For | Intensity | What to Expect |
|---|---|---|---|
| Hot Yoga | Detox, flexibility | High | Vinyasa flow in heated room (32-40°C) |
| Iyengar | Alignment, precision | Medium | Systematic approach with props, precise instruction |
| Vinyasa Flow | Fitness, flow | Medium-High | Dynamic sequences linking breath with movement |
| Ashtanga | Traditional practice | High | Set sequence of poses in specific order |
| Yin | Deep stretching | Low | Passive poses held for extended periods |
| Kundalini | Spiritual practice | Medium | Combines movement, breathing, and meditation |
Cost of Yoga Classes in Mayo
| Pricing Type | Typical Cost | Best For |
|---|---|---|
| First month unlimited (The Yoga Root) | €39 | New students trying yoga |
| Drop-in class | €13-15 | Occasional practitioners |
| 6-week beginners course | €79 | Structured learning |
| Yoga retreat package | Contact studio | Immersive experience |
Frequently Asked Questions
Is there hot yoga in Mayo?
Yes! The Yoga Root in Westport offers hot yoga at 32-40°C with infrared heating, combining Vinyasa flow with the therapeutic benefits of heat.
Is there Iyengar yoga in Mayo?
Yes - Ballina Yoga is a dedicated Iyengar studio with over 20 years experience, offering daily classes with precisely trained teachers.
Is there beginners yoga in Mayo?
Yes - The Yoga Root offers a 6-week "Intro to Yoga" course (Wednesdays 6pm, €79). Their €39 first month unlimited is also perfect for beginners to try different styles.
Can I drop in for yoga if I'm visiting Westport?
Yes! The Yoga Root welcomes drop-ins and visitors. "A perfect place to drop in to when in Westport!" Download their app for easy booking.
Is there yoga at Lough Lannagh?
Yes - The Leisure Complex at Lough Lannagh has a dedicated yoga suite offering Yoga, Pilates, and Reformer Pilates.
Are there yoga retreats in Mayo?
Yes - The Yoga Root partners with Westport Coast Hotel for "Well Within" yoga retreats combining accommodation, meals, and yoga sessions.
Do you deliver yoga mats to Mayo?
Yes! We offer free shipping across Ireland with fast delivery to County Mayo.
Start Your Yoga Journey in Mayo Today
From The Yoga Root's state-of-the-art harbourside studio in Westport to traditional Iyengar teaching in Ballina, County Mayo offers exceptional yoga options on Ireland's Wild Atlantic Way. Whether you're a visitor seeking a drop-in class or a local looking to start your practice, there's a welcoming community waiting for you.
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Last updated: January 2026