Yoga Classes in Roscommon: The Complete Studio Directory [2026]
Looking for yoga classes in Roscommon? This lakeland county is home to excellent purpose-built yoga studios offering everything from Anusara yoga to teacher training, Somatics to sound healing.
This guide lists yoga studios and teachers across County Roscommon so you can find the perfect class near you. We've included addresses, yoga styles offered, price guides and websites.
Quick Links:
- Boyle
- Roscommon Town
- Yoga Teacher Training
- What to Bring to Your First Class
- Types of Yoga Explained
- FAQ
Boyle
Boyle is home to a beautiful purpose-built yoga studio offering an impressive range of classes and teacher training.
| Studio | Address | Yoga Styles | Price Guide | Website |
|---|---|---|---|---|
| Studio Eleven | 11 Main Street, Knocknashee, Boyle, F52 X682 | Anusara Hatha, Vinyasa Flow, Yin, Prenatal, Children's, Chair, Restorative, Yoga Nidra, Somatics, Pilates, Dance | Drop-in or 5-week blocks | studioelevenboyle.com |
Studio Eleven - Boyle's Purpose-Built Yoga Studio
Beautiful dedicated space: Studio Eleven is a purpose-built yoga studio in the heart of Boyle, created to offer "a space to move, rest, stretch and restore, so you can live your best life." The ground-floor accessible studio on Main Street caters to all types of yoga - everybody is welcome.
Lead teacher Christine Stewart has been a yoga student for over 30 years and teaching for nearly a decade. She's a fully certified Anusara and iRest teacher, and has trained in Teen Yoga, Prenatal Yoga, Yin Yoga, Restorative Yoga, and is currently pursuing certification in Yoga Therapy. Christine teaches classes in Boyle, Roscommon Town, Sligo, and Carrick-on-Shannon.
Weekly classes include:
- Anusara Yoga - Modern Hatha yoga meaning "flowing with grace" - designed for all levels with no set routines
- Morning Flow - Fun, strengthening class to greet the day (with Caroline)
- Yoga with V - Gentle flow especially suited for women over 60 (chair and mat options)
- Yin Yoga - Slow-paced with long-held poses
- Prenatal Yoga - Supporting mothers through pregnancy
- Children's & Family Yoga - With Tanja, specialising in yoga for kids and those with additional needs
- Somatics - Reawakening the mind's control of movement (developed by Thomas Hanna)
- TRE® - Tension and Trauma Releasing Exercises (with Magdalena)
Therapies available: The Riverside Studio offers holistic massage, acupuncture, sound healing, and Reiki alongside yoga classes.
Workshops and retreats: Studio Eleven hosts special workshops, visiting teachers, and the annual Mid-Summer Yoga Retreat on Inishbofin Island with international teachers.
Roscommon Town
Roscommon Town has its own dedicated yoga studio offering a wide range of classes.
| Studio | Address | Yoga Styles | Price Guide | Website |
|---|---|---|---|---|
| Roscommon Yoga | Behind Stone Court, Roscommon Town (ample free parking) | Dharma Yoga, Hatha, Beginners, Improvers, Core & Tone, Teens, Men's Yoga, Relax & Meditate, Mum & Baby, Pregnancy, Hot Yoga, Athlete Training | Contact for prices | Search "Roscommon Yoga Avril" |
Roscommon Yoga
First yoga studio in Roscommon Town: Roscommon Yoga is the town's first dedicated yoga studio, founded by Avril who trained with Sri Dharma Mittra in New York. She offers Dharma and Hatha classes in a central location with easy parking.
Wide range of classes:
- Beginners - Monday 5:30pm, Wednesday & Thursday 6:45pm
- Improvers - Wednesday & Thursday 8:15pm
- Core & Tone - Monday 7pm
- Teens - Tuesday 5:30pm
- Men's Yoga - Tuesday 9pm
- Relax & Meditate - Tuesday 8pm (€8)
- Mum & Baby - Tuesday 11:30am
- Rise & Shine - Wednesday 7am
- Pregnancy Yoga - Available
- Hot Yoga - Available
- Strength & Flexibility for Athletes - Monday 8:30pm (tailored to clubs)
Monthly workshops: Workshops are held one Saturday per month for deeper exploration.
Yoga Teacher Training in Roscommon
Studio Eleven in Boyle offers Yoga Alliance certified teacher training.
| Training | Duration | Certification | Special Features |
|---|---|---|---|
| 200-Hour Yoga Teacher Training (Camatkara) | Weekends + Week-long Retreat | Yoga Alliance, Anusara® certified | Includes retreat on Inishbofin Island |
| 85-Hour Prenatal Yoga Training | 4 weekend modules | Anusara®, YA, YAP certified | With midwife and experienced prenatal teachers |
Transformative training: The 200-hour Camatkara (meaning "wonder" or "awe") teacher training is guided by Christine Stewart and Marella Fyffe. The program includes weekend modules in Boyle plus a week-long retreat on the beautiful Inishbofin Island off the Galway coast.
Prenatal specialisation: Christine offers an 85-hour Prenatal Yoga Teacher Training with visiting midwife Marla Kennedy from Sligo General. This can be taken as a standalone certification or as part of the 300-hour advanced training.
What to Bring to Your First Yoga Class
If you're new to yoga in Roscommon, here's what you need:
Essential Items
- Yoga mat - Your own mat is more hygienic
- Water bottle - Stay hydrated
- Comfortable clothing - Stretchy leggings/shorts and a fitted top
- Warm layer - For relaxation at the end of class
Tips for Beginners
- Arrive 10-15 minutes early to settle in
- Let the teacher know you're new
- Don't eat a heavy meal within 2 hours of class
- Studio Eleven emphasises non-harming and self-compassion - classes are designed to be accessible to everybody
- Roscommon Yoga has dedicated beginners classes on Monday, Wednesday and Thursday evenings
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Types of Yoga Classes Explained
Not sure which style is right for you? Here's a guide to styles commonly offered in Roscommon:
| Style | Best For | Intensity | What to Expect |
|---|---|---|---|
| Anusara | All levels | Medium | Modern Hatha yoga - "flowing with grace" - with heart-centered philosophy |
| Dharma Yoga | All levels | Medium | Classical yoga tradition emphasising ethics and devotion |
| Vinyasa Flow | All levels | Medium-High | Flowing sequences linking breath with movement |
| Yin | Flexibility, recovery | Low | Long-held passive stretches targeting connective tissue |
| Somatics | Movement freedom, pain relief | Very Low | Reawakening the mind's control of movement - "the body experienced from within" |
| Chair Yoga | Seniors, limited mobility | Very Low | Seated and standing poses using chair for support |
| Prenatal | Expecting mothers | Low | Safe, modified poses supporting pregnancy |
| TRE® | Stress relief, trauma release | Low | Exercises that safely release muscular tension and calm the nervous system |
Cost of Yoga Classes in Roscommon
Yoga class prices in Roscommon offer excellent value. Here's what to expect:
| Pricing Type | Typical Cost | Best For |
|---|---|---|
| Drop-in class | €10-15 | Occasional practitioners |
| 5-week block | Varies | Regular practice commitment |
| Relax & Meditate | €8 | Meditation focus |
| Special workshops | €45 single class | Deeper exploration with visiting teachers |
Frequently Asked Questions
Is there a dedicated yoga studio in Roscommon?
Yes! Studio Eleven in Boyle is a beautiful purpose-built yoga studio on Main Street. Roscommon Town also has its first yoga studio behind Stone Court.
What's the best yoga for beginners in Roscommon?
Roscommon Yoga offers dedicated beginners classes on Monday, Wednesday and Thursday evenings. Studio Eleven emphasises accessibility - their classes are designed so everybody can join.
Is there pregnancy yoga in Roscommon?
Yes - both Studio Eleven and Roscommon Yoga offer prenatal yoga. Christine at Studio Eleven has nearly 10 years' experience teaching pregnancy yoga and offers an 85-hour Prenatal Teacher Training.
Is there yoga for men in Roscommon?
Yes - Roscommon Yoga offers a dedicated Men's Yoga class on Tuesday nights at 9pm.
Is there yoga for seniors in Roscommon?
Yes - Studio Eleven offers "Yoga with V," a gentle flow class especially suited for women over 60 with both chair and mat options.
Can I train to become a yoga teacher in Roscommon?
Yes! Studio Eleven offers Yoga Alliance and Anusara certified 200-Hour Teacher Training, including a week-long retreat on Inishbofin Island. They also offer 85-Hour Prenatal Teacher Training.
Is there hot yoga in Roscommon?
Yes - Roscommon Yoga in Roscommon Town offers hot yoga classes.
What is Somatics?
Somatics is available at Studio Eleven. Developed by Thomas Hanna, it means "the body experienced from within" - exercises that reawaken the mind's control of movement, flexibility and health.
Do you deliver yoga mats to Roscommon?
Yes! We offer free shipping across Ireland with fast delivery to County Roscommon.
Start Your Yoga Journey in Roscommon Today
From purpose-built studios to specialist teacher training, County Roscommon has wonderful yoga options. Whether you're seeking gentle movement, athletic training, or want to become a yoga teacher yourself, there's something for everyone.
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Last updated: January 2026