Collection: Aisling Brennan Wellness Yoga Galway
Description
The main type of yoga I teach is Hatha yoga and the teaching style that has been pioneered by Iyengar yoga. Its main characteristic is the precise physical alignment of each posture. I am adept at dealing with injuries and physical problems. Various shaped blocks, bolsters, belts, blankets and other props are used to assist posture practice. You learn asana first and then progress to breathing techniques.
Teacher Name- Aisling Brennan
Style of Yoga- Hatha yoga-Iyengar yoga-Vinyasa Flow Yoga-Asana Yoga-Mindfulness & Meditation
Opening hour
- Monday-5.45pm-6.45pm
- Tuesday-7-8 pm
- Sunday-10.00am – 11.00am
Address- Western Distributors Road, Knocknacarra, Galway, Ireland
Phone Number- +353 87 233 7579
Email- info@aislingbrennanwellness.com
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