Collection: Aisling Brennan Wellness Yoga Galway

Description
The main type of yoga I teach is Hatha yoga and the teaching style that has been pioneered by Iyengar yoga. Its main characteristic is the precise physical alignment of each posture. I am adept at dealing with injuries and physical problems. Various shaped blocks, bolsters, belts, blankets and other props are used to assist posture practice. You learn asana first and then progress to breathing techniques.

Teacher Name-  Aisling Brennan 

Style of Yoga- Hatha yoga-Iyengar yoga-Vinyasa Flow Yoga-Asana Yoga-Mindfulness & Meditation 

Opening hour

• Monday-5.45pm-6.45pm
• Tuesday-7-8 pm
• Sunday-10.00am – 11.00am 

Address- Western Distributors Road, Knocknacarra, Galway, Ireland

Phone Number- +353 87 233 7579

Email- info@aislingbrennanwellness.com

Website

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