Collection: Sarah Hatcher Yoga - Ashtanga Yoga Dublin


Description

Join Sarah for an hour and a half ashtanga yoga class where we explore the ashtanga yoga jump back and jump through. This is for all levels of practitioners - those who are just starting the practice as well as seasoned yogis.

We will look at uddiyana bandha, how the breath carries us into the vinyasa and explore at length the set up position for making this lively and exciting vinyasa successful.

After purchasing this jump back workshop, you will receive the recording of this class where you can download it and participate at your own time.

Teacher Name- Reno

Style of Yoga- Ashtanga Yoga-Asana-Pranayama and meditation

Opening hour
7-9 am Tuesday and Thursday
Sunday 8-10 am and Monday 4 pm

Address- 9 Ballinteer Gardens, Ballinteer, Dublin 16, D16 WV56, Ireland

Phone Number- +353 87 206 1977

Email- seradee@sarahhatcheryoga.com

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