Collection: Mind Body Integration Yoga and Pilates Mallow
Description There are so many different kinds of yoga to choose from - it can be confusing to try to find the right match. Some students seek yoga classes to enhance their flexibility, and some are looking for stress relief. Some students find yoga classes that provide them with strength training and cardiovascular conditioning. The list of reasons to take yoga is at least as long as the list of styles of yoga.
Teacher Name- Mary Elizabeth Beim
Style of Yoga- Yoga and Pilates-Mind Body Fitness
Address- Unit 4, Quartertown Lower, Quartertown, Mallow, Cork, Ireland