Mind Body Ireland - Yoga and Pilates Cork


Description
It benefits mental health by reducing stress levels in the body through calming breath techniques, movement sequences, and guided relaxation. It benefits the physical body by encouraging awareness of the body and its needs be that strenghtening, mobilising, or resting.

Teacher Name- Roisin

Style of Yoga- Yoga and Pilates-Vinyasa Flow Yoga-Pregnancy Yoga-Mum and Baby Yoga-Yoga Therapy

Address- Sidney Pl, Montenotte, Cork, Ireland

Phone Number- +353 (0)872310231

Email- roisinkenny@mindbodyireland.ie

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