Pilates & Fitness with Linda Bray


Description
The main aim of Pilates is to help prevent & remedy injury & rehabilitate any current injuries. Rugby & Football players have incorporated Pilates into their overall fitness training. Dancers, runners, swimmers & cyclists include Pilates as part of their training in order to improve their individual performance

Teacher Name- Linda 

Style of Yoga- Gentle Pilates-Stretch & Slow-Mix Pilates

Address- Epworth Hall, Florence Rd, Bray, Co. Wicklow, Ireland

Phone Number- 0872710804

Email- pilateswithlinda@gmail.com

Website

Google map 

Facebook 

Instagram