Collection: Practiceyoga Yoga Dublin

Description
Incorporating Yoga into your routine can help enhance your health, increase strength and flexibility and reduce symptoms of stress, depression and anxiety… Improving your overall quality of life. Making the time to practice yoga just a few times per week may be enough to make a noticeable difference when it comes to your health. Satyananada Yoga is not just a physical practice but a way to explore your body, your mind and your emotions… a way to get to know yourself at all levels, without prescriptions, without preconceptions and without judgement.

Teacher Name- Elena

Style of Yoga- Asana Yoga-pranayama-relaxation Techniques & Meditation-yoga Nidra 

Address- 11 Herbert Pl, Dublin, D02 RC93, Ireland

Phone Number- 086 1598010

Email- elena@practiceyoga.ie

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