Description We distill ancient teachings into authentic practices. Our classes open the doorway to wholehearted joyful living and inner awakening. All of our classes are permeated with intention and heart with connection at their centre and are interwoven with philosophy, Taoist and Tantric traditions that bring about energetic shifts and fresh perspectives.
Embody Yoga: At Reformation we Embody to Embolden. We elevate our teaching to inspire connection with our bodies, hearts and the earth around us. We feel deeply into our feminine wisdom, connecting with the art of kriyas, breathwork and meditation to drop down and tune in as we move our bodies to still our soul.
Empower Yoga: Challenging asana and creative sequences to challenge the body and mind. Think vigorous flows with more pace and tempo interspersed with balances, inversions as well as quiet moments and breathwork to balance the system and leave you feeling you can take on the world.