Soul pilates Naas


Description
If you are unfamiliar about Pilates, The Pilates Method is an exercise system developed by Joseph Pilates and it strengthens the deep abdominal, back and pelvic floor muscles (our core), increases flexibility and improves overall health.

Teacher Name- Karolina Misztal

Style of Yoga- Joseph Pilates-Mat Pilates-

Opening hour

  • Monday-10:00 - 11:00
  • Tuesday-10:00 - 11:00
  • Wednesday-10:00 - 11:00
  • Thursday-10:00 - 11:00

Address- Killashee Leisure Centre, Killashee Hotel, Naas, Co. Kildare, W91 DC98

Phone Number- 087 779 9604

Email- info@soulpilates.ie

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