Description Stillorgan Yoga offers a range of classes in the Iyengar method. The focus is on correct alignment of the body in poses ensuring that you are working safely with maximum benefit to your flexibility, strength and wellbeing. Classes generally start with simple poses and gradually move towards more advanced poses ending with a period of relaxation. Props are often used in classes to allow people of all abilities to work correctly and safely in the poses.
Teacher Name- Sharon Gleeson
Style of Yoga- Iyengar yoga
Address- Community Centre, Patrician, Patrician Villas, Dublin, Ireland