Collection: Yoga with Orla - Yoga and Pilates Cork
Description
This is a dynamic blend of Yoga and Pilates, using the best from both styles to create a well-rounded class. It works on strengthening & toning the body, enhancing mobility & flexibility. We also focus on breath work and finish with mindful meditation to promote calmness and stillness thus leaving the class feeling truly refreshed.
Teacher Name- Órla Sorensen (Brosnan)
Style of Yoga- Yoga and Pilates-Gentle Yoga Flow-Meditation
Opening hour
- Monday- 7.30 PM
- Thursday 9.30 AM
- Thuesday 9.30 AM / &.30 PM
- Thursday 6.30 PM / 7.5 PM
Address- Riverstown, Unit 5, Sallybrook Industrial Estate, Co. Cork, T45 D235
Phone Number- 087 4100881
Email- yogaorla@gmail.com
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