Collection: The Allyway - Functional Training Yoga and Pilates Naas

Description
Yoga and Pilates training have become increasingly popular in recent years, and for good reason. It focuses on improving strength, flexibility, and coordination for everyday movements, rather than just building muscle mass. After five years offering classes in Naas, The Allyway Fitness Centre is now offering it to corporates.

Teacher Name- Ally & Sorcha 

Style of Yoga- Yoga and Pilates- Pilates Pre & Post Natal Programme-Yoga & Meditation-physiologist mindfulness 

Opening hour

• Thursday-6:30 AM–8 PM
• Friday-6:30 AM–6 PM
• Saturday-9–11 AM
• Sunday-Closed
• Monday-6:30 AM–8 PM
• Tuesday-5:45 AM–8 PM
• Wednesday-6:30 AM–8 PM

Address- Unit 2, Milbrook, Naas, Co. Kildare W91 VY91

Phone Number- 085 763 6126

Email- theallywayft@gmail.com

Website

Google map