Collection: The Pilates Room Limerick

Description
Pilates is an ideal way to recover after the birth of your new baby. Focus is on restoring abdominal and pelvic muscles, improve posture and to help overcome back/pelvic girdle pain. its also a great opportunity to meet other new mothers and share experiences. Of course your baby is welcome and no previous Pilates experience is required.

Teacher Name- Christian graduated & Aoife O'Brien

Style of Yoga- Pregnancy Pilates-Reformer Pilates-Mat Pilates-Barre Pilates and Yoga

Address- Unit 23, The Groody Centre, Castletroy, V94 YA07

Phone Number- 0860368578

Email- reception@thepilatesroom.ie

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