Description we are in an exciting phase, as an evolutionary surge in the way Yoga is perceived, taught, and practiced is stirring. With its popularity and varied benefits, come gifts and challenges. As Yoga is often used now “just” for physical healing, or “just” for relief from stresses, teachers must take care of those millions who come to Yoga for myriad reasons. In sharing Yinstinct Yoga, Niamh will hold you safe, offering Yoga that suits you. She will nurture you; simply, into greater ease in body and mind; or onward, into a deep intimate inquiry, instinctual understanding, and compassionate response to your magnificent self.
Teacher Name- Niamh
Style of Yoga- Hatha Yoga-Yin Yoga-Restorative Yoga