Collection: Yoga With Gráinne - Pregnancy Yoga Kilkenny

Description
Yoga began to change my life profoundly when I was pregnant on my first son and started to practise more regularly. Yoga has filled me with greater awareness and joy. It’s given me the tools I need to deal with and heal from the challenges I’ve faced. It’s given me strength and appreciation for my body. Through yoga, meditation and pranayama [breathing practises] I have a much greater sense of peace in my heart and mind.

Teacher Name- Gráinne Murphy

Style of Yoga- Hatha Yoga-Vinyasa Yoga-Restorative and Pregnancy Yoga-Yoga and Meditation

Opening hour- Tuesday & Thursday 7.30-8.45

Address- Balief Upper, Balief, Co. Kilkenny, E41 A6C0, Ireland

Email- yogawithgrainne@gmail.com

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