Collection: YOUtherapies Yoga Ennis
Description
The aim of YOUtherapies’ phYsiOGA classes are to introduce you mainly to the physical part of the practice, that is the ásana practice, with an emphasis on the breathing and staying focussed and present mentally. Yinyása yoga is the style taught, which is a fairly strong practice with plenty of standing work, moving with the pace of your breath. All of our phYsiOGA classes finish with some meditation, relaxation and letting go.
Teacher Name- Aideen
Style of Yoga- Yinyasa yoga-Asana Yoga-Yoga Meditation
Opening hour- 8am – 9pm
Address- Claureen House, Lahinch Road, Ennis, Co. Clare, V95 Y330
Phone Number- 089 2133 005
Email- admin@youtherapies.ie
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