Collection: YOUtherapies Yoga Ennis

Description
​The aim of YOUtherapies’ phYsiOGA classes are to introduce you mainly to the physical part of the practice, that is the ásana practice, with an emphasis on the breathing and staying focussed and present mentally. Yinyása yoga is the style taught, which is a fairly strong practice with plenty of standing work, moving with the pace of your breath. All of our phYsiOGA classes finish with some meditation, relaxation and letting go.

Teacher Name- Aideen 

Style of Yoga-  Yinyasa yoga-Asana Yoga-Yoga Meditation

Opening hour- 8am – 9pm

Address- Claureen House, Lahinch Road, Ennis, Co. Clare, V95 Y330

Phone Number- 089 2133 005

Email- admin@youtherapies.ie

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